FIND YOUR PRACTICE

Retreats & Workshops

Intimate gatherings in the Swedish forest designed to restore balance, deepen practice, and reconnect you with nature.

Yoga

Breathwork

Low Cost Retreats: Just Be & Deep Rest

Affordable retreats centred around deep rest and the freedom to just be. Choose Just Be for flexible stays with one daily yoga class and sauna, or Deep Rest for more immersive retreats with two daily practices and unique themes such as sound healing, herbal walks, or sauna rituals.

Yoga, Meditation, Community

Silent Retreat – The Great Meeting

The Great Meeting is a silent retreat devoted to the most meaningful encounter of all—the meeting with yourself.

Yoga, Meditation, Sacred Feminine, Community

Rooted Body Facilitator Training with Jenny Janaki

Learn how to facilitate from the intelligence of your feminine body. Nervous system awareness and trauma sensitivity become the backbone of your teaching.

Yoga, Meditation

Midvinterns Magi med Berit och Lisa

Välkomna till ett retreat i stillhet och kreativitet, där vinterns magi leder oss att lyssna till vår själs röst.

Yoga, Meditation, Community

Wild Sweden: New Year’s Eve with Snow, Saunas and Deep Rest

Four days of yoga, meditation, delicious food and saunas in the forests of Southern Sweden in the depths of Winter for a very special New Year’s Eve retreat.

Yoga, Deep Rest, Self-Care, Community

Deep Rest: Low Cost Yoga Retreat with Sauna Rituals

A deeply nourishing retreat devoted to rest, restoration, and gentle presence—blending slow yoga, Yoga Nidra, nature immersion, sauna rituals, and spacious time to simply be.

Yoga, Meditation, Sacred Feminine

Embracing Winter with Ginger Yoga

A ladies only retreat where you can truly embrace winter – yoga, wood-fired sauna, icy dips, snowy walks, wholesome food and time for you.

Yoga, Meditation

Wild Winter Retreat with Lucy Wright

Wild Winter 2027 is a 4 day transformative retreat focusing on sauna rituals, cold water therapy, yoga and rewilding

Yoga, Meditation, Community

Winter Retreat with Linde Jelena

A life-changing winter adventure. Embracing the cold for six days, anchoring immense self-confidence, and letting yourself be amazed by your primal power!

Yoga, Meditation, Community

Root & Rest with Studio Munay: a winter yoga retreat in Sweden

An invitation to slow down with the rhythm of winter. Nourish your body, breathe, move, rest and reconnect with yourself, nature and others. A few days to step away from doing and into simply being.

Yoga, Meditation

Advanced Yoga Practices (AYP) with Michael and Pieter

Learn and practice Asana, Spinal Breathing Pranayama, Deep Meditation, and Samyama to cultivate stillness and ecstasy. Discover the guru within you.

Meditation

Awakening to the Self Retreat with Evelyne Vuilleumier

This 6-day retreat is a journey into the Self. Beyond mind, body and emotions, there is a vast, silent space waiting for us. It’s beyond words, yet it can be called Truth, Eternity or Self-Realisation.

BRING A LITTLE OF SHAMBALA HOME

Get the 7-Day Nervous System Reset

In less than 10 minutes a day, these simple practices will help you slow down, reconnect with yourself, and bring the calm of the forest into your everyday life. Enter your email below and we’ll send the first practice straight to your inbox.

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