OUR TEACHERS:
Sharing our vision

For us yoga is more than mere physical exercise. It is a lifestyle that transcends the mat in the yoga class. For us yoga is light, balance, sharing, depth, surrender, silence and connection. We carefully chose those teachers that share this vision and walk their talk by bringing their practice into their daily life also.

Our outstanding team of teachers help you shine, brighten your darker days and lead you to take the next step on your path. They speak from experience and inspire just by being. The atmosphere is relaxed, no dogma, no pressure. There is an environment of kinship, friendship and openness, where everyone is welcome home.

Between them they cover almost all forms of yoga from Ashtanga to Vinyasa flow, classical Hatha and yin. We have dancers that bring out the dance from everyone’s heart, chi kung masters and world-wide renowned healers.

TEACHER CREW

KLAS LAHNDAL

KLAS LAHNDAL

KUNDALINI YOGA CLASSES, BREATH WORK, RHYTHMIC MOVEMENTS, CHANTING, LIVE MUSIC, MEN’S CIRCLES

Coming soon.



Workshops on offer: 

JULIAN CE MARYSSAEL ANDREN

JULIAN CE MARYSSAEL ANDREN

SWEATLODGE

I certified year 2000 as an Instructor in the Universal Healing Tao (UHT) System developed by Master Mantak Chia.



Workshops on offer: 
SWEATLODGE WORKSHOP

SHARADA

SHARADA

SACRED FEMININE FACILITATOR & SPIRITUAL GUIDE

Sharada is a devoted and committed student and teacher of Vedanta and the Vedic Tradition for many years.



Workshops on offer: 
THE SACRED WOMAN RETREAT

JENNY SOLBERG

JENNY SOLBERG

HATHA YOGA, CRANIOSACRAL THERAPY & VEGAN COOKING CHEF

She is a dedicated student of Vedanta and has studied various forms of yoga and healing practices, like Yoga Therapy, yoga for Women & Cranio Sacral therapy.



Workshops on offer: 
SACRED WOMB YOGA

JOHAN SVANBORG

JOHAN SVANBORG

CO-OWNER OF SHAMBALA HATHA YOGA TEACHER, KIRTAN MUSIC LEADER, CRANIOSACRAL THERAPIST, ARTIST

Since 23 years Johan has followed his spiritual calling which have manifested in Shambala Gatherings retreat center and Nordic Light Yoga and Healing.



Workshops on offer: 
CRANIOSACRAL TRAINING

ANGELICA & JOJO

ANGELICA & JOJO

HER: EMBODIED YOGA PRINCIPLES INSTRUCTOR HIM: YOGA, MEDITATION & RUNNING INSTRUCTOR

With inspiration from many years of teaching and practicing Angelica created the Freemove Yoga concept which guides us into new places in ourselves and to greater liberation.



Workshops on offer: 
FREEMOVE YOGA RETREAT

ANNA SUNESSON

ANNA SUNESSON

YOGA CLASSES FOCUSED ON BREATHWORK, RHYTHMIC MOVEMENTS AND CHANTING, LIVE MUSIC DURING CLASSES

Anna Sunesson devoted to yoga life, teaching and maintaining a steady practice, self-reflection and exploring her passion to grow.



Workshops on offer: 
SAMA YOGA TEACHER TRAINING (module 1)

OLIVIA BERGGEN

OLIVIA BERGGEN

EXPLORE MOBILITY, FUNCTIONAL MOVEMENTS AND UNDERSTAND THE RELATIONSHIP BETWEEN EVERY PART OF THE BODY

With her passion for the human body in motion she wishes to share her knowledge about anatomy, biomechanics and physiology so that the student’s relationship to their own bodies is strengthen.



Workshops on offer: 
MOVE WITH EASE

MIGUELEON BONETT

MIGUELEON BONETT

SOUND HEALER, VOCAL ALCHEMIST

Mateusz is known for his Gong Concerts where he implements Overtones, and other Instruments to create a healing experience. He is a Yoga and Movement Teacher in different Yoga Studios across Stockholm.



Workshops on offer: 
SOUND HEALING RETREAT

TOMAS SANDEHORN

TOMAS SANDEHORN

KUNDALINI YOGA

Civilekonom och grundare av Yogaland och Kundaliniyoga Akademin. Kundaliniyogalärare E-RYT500, medicinsk yogaterapeut, klangmassör och healer, mindfulnesslärare. Bygger meditativa musikinstrument.



Workshops on offer: 
KUNDALINIYOGA & MEDICINSK YOGA UTBILDNING

KRISTINE MARIE ROST

KRISTINE MARIE ROST

YIN YOGA

Coming soon.



Workshops on offer: 

SURYA

SURYA

VINYASA FLOW CLASSES WITH YIN INTERVALS, JOYFUL GUIDE OF MEDITATIONS

Surya is the co-owner of the yogastudio Huddinges Hjärta and he offers dynamic Vinyasa, acro-yoga and soft Yinyoga.



Workshops on offer: 
A YOGA WEEKEND

HANNA BACKMAN

HANNA BACKMAN

CLASSICAL HATHA YOGA FOCUSED ON ALIGNMENT AND MEDITATION

Hanna is offering Hatha with pranayama, a dynamic and fun Vinyasa Flow and deep Yin Yoga. She teaches with warmth and a sense humor and is now a days mostly teaching at her own studio Little Peace Yoga in Stockholm.



Workshops on offer: 
A YOGA WEEKEND

JAN ESMANN

JAN ESMANN

MASTER, SHAKTIPĀT INITIATOR AND MEDITATION GUIDE

Jan Esmann is an enlightened Shaktipāt master living in Copenhagen, Denmark, where he teaches, transmits and gives Shaktipāt.



Workshops on offer: 
SHAKTIPAT SIDDHA YOGA INITIATION RETREAT

KYLIE PRICE

KYLIE PRICE

THE PERFECT YOGA CLASSES’ MATCHED WITH BHAKTI AND KIRTAN

Coming soon.



Workshops on offer: 

SHANE-CHRISTOPHER PERKINS

SHANE-CHRISTOPHER PERKINS

HEART CENTRED YOGA AND MEDITATION TEACHER. MUSICIAN

Christopher is the co-founder of Yandara and has over 20 years of meditation and yoga practice, his presence inspires those around him to enter their hearts and connect to their truest potential.



Workshops on offer: 
16-DAY 200HOUR YOGA TEACHER TRAINING with The Yandara Institute

NICOLINA DAYA NAM

NICOLINA DAYA NAM

INSPIRING PRESENCE AND TEACHING STYLE IS ORGANIC, INTUITIVE, AND INFUSED WITH BHAKTI

Nicolina (Daya Nam) is trained in Traditional Hatha, Vinyasa, Restorative, and Kundalini Yoga. Her inspiring presence and teaching style is authentic, refined, and infused with grace.



Workshops on offer: 
16-DAY 200HOUR YOGA TEACHER TRAINING with The Yandara Institute

SKY

SKY

CLASSICAL HATHA DRAWING INSPIRATION FROM CHI KUNG AND TAI CHI, TALKS ON THE ROOTS OF YOGA

Sky is dedicated to living a life of yoga, and since 1991 has studied and taught several styles of yoga, always coming back to the simple and deep principles in the tradition of Hatha Yoga.



Workshops on offer: 
SAMA YOGA TEACHER TRAINING

A WEEK OF RELAXED YOGA LIFE

SANNA

SANNA

DELIGHTFUL YOGINI THAT LEADS MEDITATIONS FOCUSED ON INTEGRATING THE INNER CHILD

Sanna Jonsson has always had a deep passion for growth and has been committed to a daily practice of yoga & meditation since she was 16.



Workshops on offer: 
SAMA YOGA TEACHER TRAINING

A WEEK OF RELAXED YOGA LIFE

MATEUSZ KRAWIEC

MATEUSZ KRAWIEC

SOUND WORKER

Mateusz is a Sound Worker in Stockholm, Sweden. He is known for his Gong Concerts where he implements Overtones, and other Instruments to create a healing experience.



Workshops on offer: 
SOUND HEALING RETREAT

NATHALIE MUKUSHEVA

NATHALIE MUKUSHEVA

YOGA

Coming soon.



Workshops on offer: 

MALOU SAGA

MALOU SAGA

YOGA, SJÄLVUTVECKLING

Malou Saga skapar ett tillåtande och inspirerande rum för att låta healing och förbindelse till den inre och yttre värld att äga rum.



Workshops on offer: 
EFFORTLESS EMBODIMENT

KEVIN JAMES

KEVIN JAMES

YOGA CLASSES FOCUSED ON BREATHWORK, RHYTHMIC MOVEMENTS AND CHANTING, LIVE MUSIC DURING CLASSES

Kevin James is an experienced Chant leader who travels continuously sharing his presence and heartfelt voice with people from many different cultures and religions throughout the world.



Workshops on offer: 
MIDSUMMER CHANTING CELEBRATION

SHIRIN

SHIRIN

HATHA YOGA

Shirin believes everyone is here to discover and live their own yoga. That it is important to live in care for this earth and each other, to really listen to oneself, to one’s own natural cycle and not be a slave to others or one owns habits.



Workshops on offer: 
HEART OF YOGA RETREAT

ALEXANDER BOROVIK

ALEXANDER BOROVIK

IYENGAR YOGA, BIOMECHANICS AND YOGA THERAPY

Alexander Borovik was born in 1970 near Nuremberg in Germany. Via Vipassana Meditation and Aikido, he came to Iyengar Yoga in 2002.



Workshops on offer: 
YOGA RETREAT IN THE TRADITION OF BKS IYENGAR

JOREN DE BRUIN & ELENA STAVROPOULOU

JOREN DE BRUIN & ELENA STAVROPOULOU

WIM HOF METHOD & YOGA

A shared passion for natural living, truth, adventure and love for nature brought Joren and Elena to their meeting place, a winter expedition led by Wim Hof to the Polish mountains where they climbed Mount Sneska in -20 degrees in their bathing suit.



Workshops on offer: 
WIM HOF METHOD + YOGA + EARTH LIVING SKILLS IN THE SWEDISH FOREST

PANDA CHI

PANDA CHI

TAI CHI, EASTERN THERAPEUTIC THERAPIES AND SELF-REALIZATION ARTS

Coming soon.



Workshops on offer: 
MEETING YOURSELF: ENERGY-CHI FLOW RETREAT

ANDERS ASKER

ANDERS ASKER

ASHTANGA, HATHA OCH ROCKET YOGA

Anders Asker, 800 E-RYT, är diplomerad Ashtanga, Hatha och Rocket yogalärare utbildad i San Francisco och Stockholm, har utbildat yogalärare sedan 2009.



Workshops on offer: 
ROCKET YOGA RETREAT

SARA JOHANSSON

SARA JOHANSSON

YOGA, BREATHWORK

Sara focus areas are how we can change the chemistry in our bodies through breathwork and how to support and strengthen our bodies through nutrition and movement.



Workshops on offer: 
UNFOLD YOU

ITZHAK HELMAN

ITZHAK HELMAN

THAI YOGA MASSAGE

Over the last 20 years, he has been practicing Thai yoga massage together with developing is own independent method combining: vipassana meditation, yoga and Thai massage as one unit.



Workshops on offer: 
THAI YOGA MASSAGE TRAINING

MAGDALENA POTIPA

MAGDALENA POTIPA

KINESISK MEDICIN, TCM, SHIATSU (DIPLOMERAD), REIKI MASTER

Mitt sökande efter ett holistiskt perspektiv gick via den traditionella kinesiska medicinen TCM, Shiatsu (diplomerad), Reiki Master till medial och andlig vägledning, kanalisering och healing på alla plan.



Workshops on offer: 
ROCKET YOGA RETREAT

PREMA MAYI

PREMA MAYI

BHAKTI YOGA, KIRTAN

Prema Mayi grew up in Bhakti Yoga ashrams, studying the sacred text of the vedas, dance, drama and the practice of kirtan… chanting mantras with instrumental accompaniment in the form of call in response.



Workshops on offer: 
YOUR VOICE, YOUR ROOTS, YOUR PURPOSE

ANDREAS GRUNEWALD

ANDREAS GRUNEWALD

YOGA, MEDITATION, MINDFULNESS, MASSAGE

Coming soon.



Workshops on offer: 

IRINI DOUGIAS ANDERSSON

IRINI DOUGIAS ANDERSSON

FRIGÖRANDE DANS, YOGA

Coming soon.



Workshops on offer: 

NAOFAL OUAZZANI

NAOFAL OUAZZANI

YIN YOGA, VINYASA, ASHTANGA OCH ROCKET

Uppskattad för sin varma personlighet och inspirerande yoga har Naofal som ambition att skapa insikter och glädje såväl på som utanför yogamattan.



Workshops on offer: 
YOGA HELG

TASHA MILLER

TASHA MILLER

POSTPARTUM WELLNESS

As founder of The Mama Cooperative, she supports a vision for alloparenting and village life in the spirit that our children deserve Mamas who are thriving, not just surviving.



Workshops on offer: 
THE MAMA VILLAGE RETREAT
(postponed to 2021)

RIKKE BRODIN

RIKKE BRODIN

YOGA, MEDITATION

Coming soon.



Workshops on offer: 
NORDIC WONDER RETREAT

FIORELLA GARIBALDI

FIORELLA GARIBALDI

EMBODIED ENERGY, YOGA, BREATHWORK

Fiorella Garibaldi helps people connect back into their bodies, their hearts and their truth, through ancient wisdom, intuitive energy work and embodiment practices.



Workshops on offer: 
THE NORDIC FOREST EXPERIENCE

DANIEL SUURNA

DANIEL SUURNA

LIFE ENERG, CRANIOSACRAL THERAPY, ACUPUNCTUR, BODY WORK

Daniel Suurna is a Life Energy Coach, Craniosacral therapist, Acupuncturist, Body worker, Energy expert, Movement, Breathworker and international retreat facilitator.



Workshops on offer: 
THE NORDIC FOREST EXPERIENCE

PAMELA VON SABLJAR

PAMELA VON SABLJAR

YOGA

Pamela is one of the initiators of Unfold Transformation, the Nordic Women’s Gathering and a radical facilitator for deeper human connection.



Workshops on offer: 
UNFOLD YOU

MARIA ÖSTLUND

MARIA ÖSTLUND

BREATHWORK HEALER, REIKI MASTER, THAI YOGA MASSAGE, YOGA

Maria Östlund är en intuitiv healer som genom att skapa en varm, stödjande och välkomnande miljö tar dig till djupare in i ditt själ(v)utforskande.



Workshops on offer: 
DETOX RETREAT: Come back to yourself

JULIA NILSSON

JULIA NILSSON

SOUND HEALING, YIN YOGA, MEDITATION

Julia Nilsson jobbar med att hålla ett rum där tillåtelse, sårbarhet och ärlighet är i fokus. Hon har hållit privatklasser, gruppklasser, retreats och workshops världen över i Sound healing, Yin yoga och meditation.



Workshops on offer: 
DETOX RETREAT: Come back to yourself

MARCUS ELDH

MARCUS ELDH

WILD LIFE, NATURE, HIKING

Marcus likes to go for hikes among trees, swim in cold lakes and to sleep in tents. His favorite season is Winter when he can walk on skis, heat up in saunas and cool down in frozen lakes.



Workshops on offer: 
WILD FOREST RETREAT

CHRISTIANA DIAMESI

CHRISTIANA DIAMESI

YOGA

Christiana loves teaching yoga, and cooking delicious and vibrant vegan food. Her heart is at home inside the forest, or by the sea, close to water and fire, under the stars.



Workshops on offer: 
WILD FOREST RETREAT

GONÇALO LUZ

GONÇALO LUZ

HATHA YOGA, MEDITATION, ENERGY WORK

Gonçalo teaches a gentle blend of Heart of Yoga and Tantric Hatha. It’s a deep and self-soothing practice of intimacy with body, breath and movement.



Workshops on offer: 
HEART OF YOGA RETREAT

JOAKIM ENEROTH

JOAKIM ENEROTH

MEDITATION

Joakim is an experienced meditation teacher, he has taught, practiced, and received initiations from several different meditation traditions in Europe and Asia for over 20 years.



Workshops on offer: 
FREEDOM AND THE LOVING HEART

MANEREIA HANUMAN

MANEREIA HANUMAN

BHAKTI YOGA

Manereia Hanuman teaches the path of love traditionally called Bhakti or love and devotion practice, which is an ancient Eastern spiritual tradition.



Workshops on offer: 
FREEDOM AND THE LOVING HEART

LENA JÄRPSTEN

LENA JÄRPSTEN

YOGA

Lena has a background in exercise, body therapy and yoga. She is a Yoga Alliance Certified and has for over a decade spent long periods in India to immerse herself in yoga, meditation and dance.



Workshops on offer: 
SLOWING DOWN: YOGA AND MEDITATION