TREATMENTS 

Shambala Treatments give you the opportunity to relax even further, connect to your ground nature and heal holistically. Both Johan and Melissa, and other invited guest therapists, are passionate about their bodywork practices and have had a deep commitment to them for many years. Please remember that sessions book quickly, so please ensure you book in advance. Please take a read at our offer below.

CRANIOSACRAL THERAPY (CST)
with Johan Svanborg and Jenny Solberg
(From 1st May to 1st Oct)

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, this deeply relaxing treatment guides you into a profoundly healing state, where your body and mind are allowed to unwind and clear long held tensions.

Cost: 750kr
Duration: 1 hour

WATER MEDITATION
Ocean Floating Tank
(From 1st June to 1st Sept)

When you are going into a floating tank, you have no senses to relate to. It’s completely black with no sounds; you are floating in saltwater with warm skin temperature so you relax totally – this brings you faster to a deeper meditative state, strong connection to yourself and a very deep relaxation. Floating decreases stress hormones in the blood and increases the excretion of endorphins that control pain and stress. Brain theta waves are created by the brain, which give a state of deep relaxation that is only achieved during a long meditation practice.

Cost: 300Kr
Duration: 
1 hour

Click here for more information on floating and Epson Salts

FULL BODY OIL MASSAGE
with Jenny Solberg
(Currently not available. Back in 2020)

Find relaxation and healing in this deeply relaxing massage that is focused at melting muscles and bringing your nervous system into a peaceful state. This treatment combines slow and deep touch and is based on traditional Balinese massage and craniosacral principles to bring your whole being into a state of balance and openness. It is a gentle style of massage intended to let you rest deep within and release stress and tension.

Cost: 750kr
Duration: 1 hour