TREATMENTS
Shambala Treatments give you the opportunity to relax even further, connect to your ground nature and heal holistically. Both Johan and Melissa, and other invited guest therapists, are passionate about their bodywork practices and have had a deep commitment to them for many years. Please remember that sessions book quickly, so please ensure you book in advance. Please take a read at our offer below.
CRANIOSACRAL THERAPY (CST)
with Johan Svanborg and Jenny Solberg
(From 1st May to 1st Oct)
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, this deeply relaxing treatment guides you into a profoundly healing state, where your body and mind are allowed to unwind and clear long held tensions.
Cost: 750kr
Duration: 1 hour
WATER MEDITATION
Ocean Floating Tank
(From 1st June to 1st Sept)
When you are going into a floating tank, you have no senses to relate to. It’s completely black with no sounds; you are floating in saltwater with warm skin temperature so you relax totally – this brings you faster to a deeper meditative state, strong connection to yourself and a very deep relaxation. Floating decreases stress hormones in the blood and increases the excretion of endorphins that control pain and stress. Brain theta waves are created by the brain, which give a state of deep relaxation that is only achieved during a long meditation practice.
Cost: 300Kr
Duration: 1 hour
REBIRTHING/BREATHWORK
with Giuliano Ronca
(From 1st Oct to 1st May)
Rebirthing Breathwork is an breathing method which connects with our subconscious mind – our deepest thoughts, beliefs and desires. Opening up the body to the breath, to our natural and abundant source of life.
It’s an ongoing transformational process which helps us master our mind and body, understand and release old patterns and traumas, and eventually enabling us to achieve a mindful and abundant state in our daily lives.
The breath is directly connected to the emotional body, by working with the breath we are able to discharge emotional blockages and unconscious behaviors accumulated along the meridians and torsos, allowing the body to make space from within to heal and resume internal conflicts.
Cost: 600kr
Duration: 1 hour
CHI NEI TSANG (ABDOMINAL MASSAGE)
with Giuliano Ronca
(From 1st Oct to 1st May)
Chi Nei Tsang is a holistic approach to the healing touch modality, that helps us face what has kept in disharmony and cut off from life. It integrates the physical, mental, emotional and spiritual aspects of our being, going to the very root of the problem.
It effectively addresses chronic conditions including digestive problems, headaches, chronic fatigue, menstrual cramps, sciatica, uterine fibroids, infertility, insomnia, depression…
Chi Nei Tsang works mainly on the abdomen area with deep and gentle touches, training the internal organs to work more efficiently. Unprocessed emotional charges are also addressed in this manner, as well as oxigene and nutrients flow, and all of the body systems.
By manipulating the belly, also know as the second brain, we can so meet ourselves peacefully and with equanimity, allowing the natural flow of the body and mind to resume and heal itself.
Cost: 600kr
Duration: 1 hour
REIKI
with Giuliano Ronca
(From 1st Oct to 1st May)
Reiki is a healing technique which the therapist channels the cosmic energy available all around us into the patient by gentle touches, activating the natural healing processes of the patient’s body and restore physical and emotional well-being.
Allowing the natural flow of the body and mind to restore itself. Balancing the centers of energy in the body, over-active or depleted, so that the patient can reestablish its harmony and peaceful states.
Cost: 600kr
Duration: 1 hour