TREATMENTS 

Shambala Treatments give you the opportunity to relax even further, connect to your ground nature and heal holistically. Shambala staff, and other invited guest therapists are passionate about their bodywork practices and have had a deep commitment to them for many years. Please remember that sessions book quickly, so please ensure you book in advance. Please take a read at our offer below.

AYURVEDIC AND CLASSIC SWEDISH MASSAGE
with Annie Carroll 

Ayurvedic face, neck, and head massage is a holistic therapy rooted in ancient Indian medicine of Ayurveda. It involves gentle yet firm strokes, kneading, and pressure point techniques using warm sesame oil. This massage aims to balance the body’s energy, relieve stress, and promote relaxation.
 
Ayurvedic face massage (Mukabhyanga):
Duration: 20 minutes
Cost: 300kr
When: June, July & August
 
Ayurvedic neck & head massage (Shiro Abyhanga):
Duration: 25 minutes
Cost: 300kr
When: June, July & August
 
Classic Swedish massage is a therapeutic technique that uses long, flowing strokes, kneading, and circular motions on the topmost layers of muscles but also going deep on trigger points. This massage aims to relax the entire body, improve blood circulation, ease muscle tension, and enhance overall well-being. 
 
Swedish massage (full body):
Duration: 65 minutes
Cost: 750kr
When: June, July & August
 
Swedish massage (half body):
Duration: 30 minutes
Cost: 400kr
When: June, July & August

 

SWEDISH CLASSIC MASSAGE OR RELAXING MASSAGE
with Olivia Tranberg

Swedish classic massage is a therapeutic massage works the soft tissues and muscles to help release tension and increase circulation- creating a calming and balancing effect on the nervous system.

Duration: 1 hour  Cost: 700kr
Duration: 30 min  Cost: 400kr
When: June and July