A retreat for you who desire to open the warm animal of your body and awaken your heart of love.
Step into a safe feminine space together with an intimate circle of women, where we create a sanctuary of love and healing.
The feminine thrives when she can be listened to, and is allowed time to slowly open up her body and being – the opposite of how the modern world operates. That’s why we need safe and loving spaces to allow the tenderness of your feminine flower to bloom. The safe space of this retreat will allow core parts of you as woman to awaken and unfold, as you cultivate deep presence in your body.
We’ll explore our softness and power by tapping into our deep yin nature, while also tasting the expression of your powerful yang energies. A big part of reclaiming our feminine nature happens through leaning back and listening to our bodies, where we can receive profound nourishment, wisdom and pleasure.
The red thread of this retreat is womb centred teachings, because your womb is so much more than a physical organ. She is the great feminine mystery, the creatrix of all life. Your Womb is a fountain of deep feminine wisdom, sourced from all women that has walked the earth before us. She is a well of endless creativity, intuitive knowledge and erotic innocence.
We will explore moving into the deep feminine of our body, which is the parts of us we’ve learnt not to look at and rather push down into the hidden corners of our body. When we lovingly relate to this part of ourself, and allow our deep feminine to speak and express herself, so much life force, creativity and power awakens in us.
This retreat is a rebirthing of your feminine radiance, unlocking the powers and wisdom of your body and womb. Your feminine radiance of love is already there within you, she just needs to be remembered.
THIS RETREAT IS FOR WOMEN WHO LONG TO
1 Connect to their womb and sensual nature
2 Learn how to slow down the nervous system and be more present in your body
3 Understand how your sacred erotic is a life force that blesses your life, vitality and creativity
4 Become your own beloved by awakening the most intimate connection with yourself
“Jenny’s offerings are talking to my body and womb in a way no other womb-relating teaching has done. The embodiment and yoga-practice is so beautiful, sometimes bringing me into a state of trance. She feels genuinely here with all of herself and her presence makes me feel safe and calm. Her teachings are the perfect combination between body and soul as she mixes her knowledge of body, psychology and her own experiences. It is a true gift what she is bringing to the world! I can truly recommend her teachings to anyone who wishes to understand and care for themselves better. As well as giving themselves the pleasure and heart-womb connection every woman deserves.”
“The space Jenny is providing is so full of love and feels so safe which made really deep stuff dare to surface. So much stuck energy have been released and I experience so much more ease now and softness toward myself and life. And I now have practise to use in daily life to continue the journey and support and empower myself. I am so grateful. Thank you.”
“For me, this course was perfect because I am also doing talk therapy to process and heal an insecure childhood with attachment disorders. Doing your exercises in parallel with the therapy has been so beneficial for me and I also often do your sadhana classes. You have really helped me land in my physical body and made me like and value myself in a whole new way. A way that I honestly didn’t know existed and I am so grateful for this.“
⤕ sacred feminine teachings & transmissions
⤕ womb- and feminine centred rituals to take home
⤕ nervous system regulation
⤕ practices to learn to listen to the language of your deep body
⤕ hands-on sister healing
⤕ practices to awaken your yoni & womb
⤕ breath work & voice activation
⤕ deep rest journeys
⤕ daily womb yoga led by guest teacher
⤕ sacred spa ritual
⤕ sensual & erotic embodiment
⤕ sister connection & sharing circles
I’d be so honoured to share this sacred space with you.
You can view our accommodation options below.
Please note that bringing your own tent is also an option.
For more information on our rooms and facilities, please visit our The Place page.
15.00: Arrival & check in
16.30: Entering the temple – landing practice & welcome circle
20.30: Yoga Nidra
Friday – Saturday
7.30: Womb Yoga with guest teacher Julia
10.30: Womb Mysteries
17.00: Womb Mysteries
7.30: Womb Yoga with guest teacher Julia
10.30: Closing ceremony
13.00: Lunch & departure
meet the team
MORE at Shambala
How to get here
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.