In the Workshops we will go through:
- Vocal warmups
- Finding your range
- Harmonics / Overtones
- Throat singing
- Angelic Voice / High pitch / Falsetto
- Primordial Sound (primal sounds)
- Cultivating a personal Sound practice
- Sound Healing with the Voice
- Sacred Sounds
- Light Language
- Vocal Chakra Alignement
- Mantras
- Singing Circles
- Cacao Ceremony
Price: 4320kr
Booking: please email miguel.bonett@gmail.com / phone: 0708984103
COVID-19: During Covid, Shambala is able to hold retreats for a limited number of guests. We have a flexible cancellation policy. We are carefully following all government regulations and are in a continuous conversation with Skinnskattebergs’ Kommun to ensure that we are doing the best we can to make this a safe experience for you. Everyone will be offered a quick Covid test on arrival. For more information on how we are dealing with Covid, please visit our Covid page.
DAILY SCHEDULE
(*Subject to changes)
Arrival: 16 April 16:00-18:00
Departure: 18 April 15:30-16:00
Friday
16:00-18:00 Arriving
18:00-19:00 Opening Circle
19:00-20:00 Dinner
20:00-22:00 Workshop
22:00- Bed time / Sauna
Saturday
8:00-9:00 Yoga & Qi Gong practice
9:00-11:00 Breakfast & Free time
11:00-13:00 Workshop
13:30-15:00 Lunch & Free time
15:00-17:00 Workshop
17:00-17:30 Break
17:30-19:00 Workshop
19:00-20:00 Dinner
20:00-22:00 Workshop
22:00- Bed time / Sauna
Sunday
8:00-9:00 Yoga & Qi Gong practice
9:00-11:00 Breakfast & Free time
11:00-13:00 Workshop
13:30-14:30 Lunch
14:30-15:30 Closing circle
meet the team
MigueLeon Bonett
For many years, he has explored the vast Uni-verse of Healing the Human Body with Sound, the Voice, Intention and Movement.
MORE at Shambala
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.