In the Workshops we will go through:
- Vocal warmups
- Finding your range
- Harmonics / Overtones
- Throat singing
- Angelic Voice / High pitch / Falsetto
- Primordial Sound (primal sounds)
- Cultivating a personal Sound practice
- Sound Healing with the Voice
- Sacred Sounds
- Light Language
- Vocal Chakra Alignement
- Mantras
- Singing Circles
- Cacao Ceremony
Price: 4320kr
Booking: please email miguel.bonett@gmail.com / phone: 0708984103
COVID-19: During Covid, Shambala is able to hold retreats for a limited number of guests. We have a flexible cancellation policy. We are carefully following all government regulations and are in a continuous conversation with Skinnskattebergs’ Kommun to ensure that we are doing the best we can to make this a safe experience for you. Everyone will be offered a quick Covid test on arrival. For more information on how we are dealing with Covid, please visit our Covid page.
DAILY SCHEDULE
(*Subject to changes)
Arrival: 16 April 16:00-18:00
Departure: 18 April 15:30-16:00
Friday
16:00-18:00 Arriving
18:00-19:00 Opening Circle
19:00-20:00 Dinner
20:00-22:00 Workshop
22:00- Bed time / Sauna
Saturday
8:00-9:00 Yoga & Qi Gong practice
9:00-11:00 Breakfast & Free time
11:00-13:00 Workshop
13:30-15:00 Lunch & Free time
15:00-17:00 Workshop
17:00-17:30 Break
17:30-19:00 Workshop
19:00-20:00 Dinner
20:00-22:00 Workshop
22:00- Bed time / Sauna
Sunday
8:00-9:00 Yoga & Qi Gong practice
9:00-11:00 Breakfast & Free time
11:00-13:00 Workshop
13:30-14:30 Lunch
14:30-15:30 Closing circle
meet the team
MigueLeon Bonett
For many years, he has explored the vast Uni-verse of Healing the Human Body with Sound, the Voice, Intention and Movement.
MORE at Shambala
SOUL Space
We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!
KITCHEN = HEART
The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.
COMMUNITY LIFE
Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.
GALLERY
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.