A life-changing adventure into the cold: build resilience, connect with nature, and learn to stay calm and grounded—even in the most extreme situations.
Learn the art of teaching from your body’s wisdom—rooted in feminine spirituality, with nervous system awareness and trauma sensitivity at its core.
Det här är ingen vanlig yogalärarutbildning, det är en utbildning i interconnectedness,sammanhang, samhörighet, samklang och kontakt.
Retreat only available for previous Free Your Voice Participants.
Ett återhämtande 4-dagarsretreat som stärker din fysiska, psykiska & själsliga hälsa genom yoga, forskningsbaserade metoder, natur, bastubad, mat, gemenskap & att bara vara.
Reconnecting to your body as an organ of perception, refining your intuition & developing autonomy on your healing journey. Learning about holding space, boundaries
Reconnecting to your body as an organ of perception, refining your intuition & developing autonomy on your healing journey. Learning about holding space,
Reconnecting to your body as an organ of perception, refining your intuition & developing autonomy on your healing journey. Learning about holding space, boundaries