16 - 19 Jan
Dates: 16 – 19 January, 2025
Embrace the depths of winter. Rather than running away from winter let’s welcome it: cold, bracing, still. And also: wild, exciting,
21 - 23 Mar
Dates: 21 – 23 March, 2025
Embark on a transformational & heart-centered journey into your nervous system! Learn tools for self-regulation to strengthen your overall mental & physical health.