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A YOGA WEEKEND with Hanna and Surya

Shambala Gatherings / A YOGA WEEKEND with Hanna and Surya
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18 Aug

A YOGA WEEKEND with Hanna and Surya

August 18 @ 4:00 pm - August 20 @ 3:00 pm

A YOGA WEEKEND
with Hanna & Surya

18th – 20th AUGUST 2017
SHAMBALA GATHERINGS, SWEDEN
PRICE: 3,300 kr (including VAT., food and accommodation)

“Welcome to a weekend where we explore a bouquet of what yoga can be, from soft Haha, flowing Vinyasa, acro-yoga with thaimassage, Yin and Meditation. Choose what works for you, take part in some or in everything” 

Acroyogi on pier_melissa nunez brown

“Our vision of yoga goes far beyond mere physical excercise, aiming at
understanding who we are in essence. In our courses this translates into
a full experience of all aspects of yoga in a playful and profound way”

 

INTRODUCTION

Hanna and Surya have been sharing yoga together for many years now. Together they offer a wide range of different traditions and styles, so their retreats tend to be like a beautiful bouquet of yoga-flowers, (or like a mini-festival), where you can attend everything, or pick what works for you. Although a variety is being offered they hold the group together very well, making sure that everyone is seen and taken care of. They teach with great empathy of each other and the group, and their attitude is known to be very allowing and humorous.

Between the classes there will be delicious vegetarian food, time for a dip in the lake, a sauna, enjoy the forest or just time to rest. One evening there will be a Kirtan, along with Johan and Melissa, where we sing and play together. 

“Surya och Hanna är ett fantastiskt team. En perfekt blandning av maskulint och feminint. De undervisar med värme, humor, medkänsla om varandra och gruppen. Skön musik, tillgänglig filosofi, deras samarbete har det där lilla extra”- Lena Adéle, Ägare Ester Adéle Yogastudio. 

DAILY SCHEDULE

FRIDAY
15.00 – 16.00 – Check-in 
16.00 – 16.30 – Welcome gathering
17.00 Vinyasa Flow 
18.30 Dinner Swim, sauna, relaxation. 

SATURDAY
07.00 Soft hatha with pranayama 
09.00 Breakfast 
11.30 Acro-yoga with Thaimassage 
13.00 Lunch 
16.00 Yinyoga 
18.30 Dinner 
20.00 Kirtan 

SUNDAY
07.00 Meditation 
09.00 Breakfast 
10.30 Vinyasa Flow 
13.00 Lunch 
14.30 Yinyoga 
16.00 Goodbye Gathering and check-out 

TEACHER’S BIO

HANNA

Hanna Backman 

Hanna (500 RYT) is offering Hatha with pranayama, a dynamic and fun Vinyasa Flow and deep Yin Yoga. She teaches with warmth and a sense humour and is now a days mostly teaching at her own studio Little Peace Yoga in Stockholm. Alongside with yoga she is passionate in visual communication, book design and fine arts.

www.littlepeace.se/hanna-backman

SURYA

Surya Kontis

Surya is the co-owner of the yogastudio Huddinges Hjärta and he offers dynamic Vinyasa, acro-yoga and soft Yinyoga. He has a background in martial arts, conflict negotiation, teology and peace activism. Surya is known for his deep interest in yogic philosophy, a warm embrace, his unexpected funny comments and a big, loud laugh! 

The price for this course is 3300 sek 

This price includes VAT, tuition, meals and accommodation.
Airport transportation and materials not included in the price.

Event Details

Date: August 18 @ 4:00 pm - August 20 @ 3:00 pm
Time: 4:00 pm - 3:00 pm
SHAMBALA GATHERINGS

Welcome to join Shambala Gatherings, a yoga community in the Swedish forest.
Living a life of fullness with the ones called to explore themselves through yoga, meditation, nature and self-knowledge.