Vocal Embodiment Retreat with MigueLeon Bonett

3900 kr

Dates: 16 – 18 July, 2021

A 3-day vocal empowerment immersion. We will work deeply with voice and self-expression through vocal alchemy, singing, toning & sound.

Sound Healing Retreat - Teacher
4320 kr

Description

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Welcome to a 3-day Vocal Empowerment immersion with MigueLeon Bonett.
We will work deeply with the voice and self-expression through Vocal Alchemy, Singing and Primordial Sound.

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In the Workshops we will go through:

 

  • Vocal warmups
  • Finding your range
  • Harmonics / Overtones
  • Throat singing
  • Angelic Voice / High pitch / Falsetto
  • Primordial Sound (primal sounds)
  • Cultivating a personal Sound practice
  • Sound Healing with the Voice
  • Sacred Sounds
  • Light Language
  • Vocal Chakra Alignement
  • Mantras
  • Singing Circles
  • Cacao Ceremony
We will be having a movement practice that include Yoga & Qi Gong each morning to support you during the retreat to be more open and relaxed both in body and in the voice.
 
 
We will be immersed in pristine nature and have a floating sauna on the lake to enjoy every evening. The meals are delicious vegan/vegetarian dishes with gluten free options and amazing healthy- sweet treats. Please alert us to any food allergies/ preferences.
 
 

Price:

Soulpad Glamping Tent: 4600 kr
Twin Room: 4400 kr 
Triple room: 4300 kr
Bring your own tent: 3900 kr

 

Booking: please email miguel.bonett@gmail.com / phone: 0708984103

 

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COVID-19:
We are carefully following all regulations and we have an extra flexible cancellation policy should you need to cancel last minute due to showing symptoms. For more information on how we are dealing with Covid, please visit our Covid page.

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You can view our accommodation options below.
Please note that bringing your own tent is also an option.

For more information on our rooms and facilities, please visit our The Place page.

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Twin Bedroom Shared

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Triple Bedroom Shared

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Soulpad Glamping Tent (double bed) – lake view, heating and electricity

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DAILY SCHEDULE
(*Subject to changes)


Arrival:
16 July 16:00-18:00
Departure: 18 July 15:30-16:00

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Friday

16:00-18:00 Arriving

18:00-19:00 Opening Circle

19:00-20:00 Dinner

20:00-22:00 Workshop

22:00- Bed time / Sauna

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Saturday

8:00-9:00 Yoga & Qi Gong practice

9:00-11:00 Breakfast & Free time

11:00-13:00 Workshop

13:30-15:00 Lunch & Free time

15:00-17:00 Workshop

17:00-17:30 Break

17:30-19:00 Workshop

19:00-20:00 Dinner

20:00-22:00 Workshop

22:00- Bed time / Sauna

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Sunday

8:00-9:00 Yoga & Qi Gong practice

9:00-11:00 Breakfast & Free time

11:00-13:00 Workshop

13:30-14:30 Lunch

14:30-15:30 Closing circle

15:30-16:00 Departure

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meet the team

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

  • Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
  • Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
  • Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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Additional information

Weight 1 kg
Start date:

2020-09-11

End date

2020-09-13

Accommodation

Shared room