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Squeeze out the last drops of summer in our super sweet acro-yogic retreat!

Do you like acro? Want to dive deep into acrobatic movements? Then this weekend is for you! All participants must have at least one year experience in acro and feel comfortable flying or basing a ninja star.

We find that something special happens when we spend many hours of special practice in such a secluded place. Read about many amazing transitions, balances, new tasks and great fun!

The retreat center is located in a beautiful tranquil place among the trolls in Bergslagen, next to a small lake. We have created acro and yoga space, free training and time to enjoy the amazing center.

We start the weekend with a dinner on the deck with a sunset view over the lake. After lunch we wake up from some kind of movement / music / surprise in a big chalet.

Saturday morning begins with a yoga class, followed by breakfast and a few good AcroYoga hours. A delicious vegetarian lunch is served, and then there is the opportunity to swim in the lake, stretch out in the sun or take a walk in the forest. In the afternoon we load up with Acroyoga and finish with a great dinner. In the evening there can be musical jam, we can go to the sauna and take a dip, light a fire or why not do it all!

Sunday – more Acro, more yoga, more delicious food – we can not wait to spend this weekend with you!

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CLASS DESCRIPTION

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DAILY SCHEDULE

(*subject to changes)

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FRIDAY

18-19.30 Dinner
19.30-20.30 Welcome
20.30-21.30 Kirtan / movement

 

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SATURDAY

7.30-9.00 Yoga
9.00-10.00 Breakfast
10.15-13.15 AcroYoga
13.00-15.00 Lunch
15.00-17.30 Acro
18.00 Dinner

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SUNDAY

7.30-9.00 Yoga
9.00-10.00 Breakfast
10.00-13.00 AcroYoga
13.00 Lunch
Going home

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* During your time off, there will be opportunities to take walks in the forest, go into the sauna and take a dip in the lake or even take one of our treatments if you wish.

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meet the team

TEACHER’S BIO

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[team_member img=”9643″ name=”TOBIAS STROLLO” instagram=”https://www.instagram.com/strolloco/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

Together with Gabriella Bergbäck, Tobias is the founder of AcroYoga Stockholm – where he has been teaching regular classes since 2009. Tobias teaches workshops, events and classes – mainly in Sweden but also in Israel & Estonia – and this will be the 6th annual workshop at Borntorpet!

He has studied Thai massage with the renowned sunshine network and offers treatments in the Stockholm area. Tobias has a backGround in Hatha yoga, and have during the years specialised more in the Acrobatic branch of AcroYoga with training and studies in USA, the Netherlands, India and Israel.

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[team_member img=”9580″ name=”GABRIELLA BERGBACK” facebook=”https://www.facebook.com/AcroYogaStockholm/” target=”_blank” image_height=”100%” image_width=”33″ image_radius=”100″]

Gabriella is a certified AcroYoga- and Vinyasa Yoga teacher and she is giving workshops, retreats and courses worldwide since 2009 in Sweden, USA, Europe and South East Asia.

Gabriella’s style of teaching is encouraging every student to listen and find their own teacher within. In each moment explore a balance of strength and flexibility, breath and movement and always to be inspired to find playfulness in movement. Gabriella has studied circus acrobatics in the Swedish circus school and she has completed 2 trainings in Lahu village in northern Thailand and she has also studied ThaiYoga massage with various leading TYMA teachers. She co-founded the AcroYoga community in Stockholm together with Tobias Strollo.

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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[testimonial name=”Ana Casanovas”]

“Shambala, is, still after 7 months, supporting somehow my being, I still feel it uplifting my body and mind and guiding my daily life towards my true self, like a light house.”

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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