During this weekend you will enjoy the lovely surroundings and deepening your yoga practice with daily asana classes, meditation, asana workshops as well as sharing circles and rituals. The asana practice will help you prepare your body for stillness and meditation. This weekend is about finding the balance between activity and rest and we will ensure that you feel nurtured and supported throughout the process. Most importantly, this weekend is about having fun and finding the lightness in your heart. We will also be connecting the different elements of nature. The yoga classes are appropriate for all levels of experience.
DAILY SCHEDULE
(*Subject to changes)
Arrival: 26 june, 4 pm
Departure: 28 june, 3 pm
Friday
18.30 or 19 Dinner
20.30 Meditation
Saturday
8.30 or 9 Breakfast
11.00 Walking Meditation and Nature Mandala
13.00 Lunch
17.00 Fun Asana Lab: inversions for all levels
19.00 Dinner
20.00 Ceremony and sharing circle
Sunday
9.00 Breakfast
11.00 Yoga Class
13.00 Lunch
meet the team
Shereen Öberg
Jerry Öberg
MORE at Shambala
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.