We warmly welcome you to a weekend where you can meet people who are passionate about sound at lovely Shambala Gatherings in Skinnskatteberg.
Share the experience of exploration of Sound Healing and Sound Therapy.
Disconnect from everyday life with all the musts, duties and routines, take the opportunity to let go, dedicate time to doing nothing special, enjoy the vibrations of sounds and music and Movement.
No skills required just your curiosity.
COVID-19: We at Shambala are planning for the future, we can hold retreats for a limited number of guests, and we have a very flexible cancellation policy. We are carefully following all of the regulations and are in a continuous conversation with Skinnskattebergs’ Kommun to ensure that we are doing the best we can to make this a safe experience for you. For more information on how we are dealing with Covid, please visit our Covid page.
You can experience being touched by exceptional Sound from instruments from Grotta Sonora.
- Sound Baths
- Voice exploration
- Soft Movement Practice
- Sound and Silence Meditation
- Nature, Sauna, Lake
Art of Union is a friends collaboration that loves to invite people to explore the Therapeutic, Artistic and Meditative qualities of Sound.
Join Us!
PRELIMINARY PROGRAM
Friday 22 October
15.30 – 17.00 Arrival
17.30 – 19.00 Arriving into body with Sound. Welcoming Session
19.00 – 19.45 Dinner
20.00 – 20.45 Sound Meditation
21.00 – 22.00 Possibility to sauna and lake swim
Saturday 23 October
08.00 – 09.00 Movement Meditation
09.00 – 10.00 Breakfast
10.00 – 13.00 Sound and Movement as fun – Playshop
13.30 – 14.30 Lunch
15.00 – 16.30 Connecting with Nature Sounds
17.00 – 18.30 Yoga of Sound
19.00 – 19.45 Dinner
20.00 – 21.45 Kirtan and Voice exploration
Sunday 24 October
09.00 – 09.45 Breakfast
10.30 – 13.30 Playground session
13.30 – 14.15 Lunch
14.00 – 15.00 Summing, sharing, and check-out
meet the team
Mateusz Krawiec
Read more about Mateusz at www.gongstockholm.com
Leona Frantzich
Leona’s biggest passion is to bring people together to resonate as one, exploring the therapeutic qualities of sound experienced as one unit. Creating vibrations in the body that allows us to grow as individuals, as well as a collective.
Leona has studied traditional music, sound engineering and music production, and wrote her bachelor thesis on Sound Healing and ASMR in modern music. Leona plays in the band Sat Sisters and released her debut album ”Kvinnlig Kraft”, mixing Swedish folk music, mantras in Sanskrit and soft beats.
As part of Art Of Union she will offer Sound Healing, ASMR and Medicine Songs with the intention to support each person to explore, meditate and vibrate.
Let’s play!
Simon Morris
Natalin Yilmaz
MORE at Shambala
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.