Beautiful woman,
I welcome you into a sacred space of meeting your feminine.
Maybe you feel disconnected to your feminine self, out of touch with your womb and heart. Maybe you feel that you cannot hear the wisdom of your body’s intuition, or that you are too stressed and tensed to feel sensual and centered in yourself. Wherever you are with yourself, you are invited into a safe and nourishing space where you can be with yourself and release deep seated tensions from your body and mind, so that the jewel of being a woman can shine through and you can recognise the beauty of having a feminine body.
You are invited to an intimate retreat of reconnecting to the center of your Feminine being, the Womb and the Heart. Coming together in precious and safe sisterhood.
COVID-19: During Covid, Shambala is able to hold retreats for a limited number of guests. We have a flexible cancellation policy. We are carefully following all government regulations and are in a continuous conversation with Skinnskattebergs’ Kommun to ensure that we are doing the best we can to make this a safe experience for you. Everyone will be offered a quick Covid test on arrival. For more information on how we are dealing with Covid, please visit our Covid page.
MORE INFORMATION
A gathering devoted to being with yourself, as you are in the moment. To be with your Heart and your Womb, to release tension and receive self-healing. To recognise the beauty of being a woman, who is deeply in touch with herself, with nature and everything around her..
A central part of discovering and healing your feminine, is through falling in love with your menstrual cycle. To recognise the power of your bleed and understand how your cycle can be a tool for your feminine awakening.
We will deepen our feminine connection through:
- Womb Yoga & Womb Healing Practices
- Menstrual Cycle Awareness
- Menstrual Healing Circle & Sharing Circle
- Yoga Nidra (sleep based meditation) – that releases deep seated tension
- Voice practices to release and open up our bodies energy
DAILY SCHEDULE
(*Subject to changes)
Check-in April 29: 3pm
Daily Schedule
7.30: Womb Yoga
9.00: Breakfast
10.30: Wisdom sharing + Yoga Nidra
13.30: Lunch
17.00: Yoga Nidra & healing practices
19.00: Dinner
20.30: Sauna, Chanting, free time
Check-out May 2: 3pm
meet the team
Jenny Janaki
Jenny – yogini and yoga teacher, has lived and studied a life of yoga for over a decade. She is a dedicated student of Vedanta and has studied various forms of yoga and healing practices, like Yoga Therapy, yoga for Women & Cranio Sacral therapy. She is currently doing a in-depth study of Womens Health.
In her classes, she teaches with softness and compassion, allowing the uniqueness of every person and their process to unfold. The space she holds is deeply inward going and heartfelt. She is a highly sensitive person who feels into every person and teaches with compassion and love, seeing a person where they are in the moment.
The essence of the yoga she teaches is self love and care, becoming aware of your inner being by being in touch with your Heart and Womb, allowing yourself to be led by organic, intuitive movements.
MORE at Shambala
SOUL Space
We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!
KITCHEN = HEART
The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.
COMMUNITY LIFE
Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.
“”This is where the magic happens – together, with open hearts in beautiful nature.”
GALLERY
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.