WHAT IS YANDARA YOGA?
Yandara Yoga School is one of the most established Yoga Teacher Training centers and Yoga Schools in the world. The programs are a residential experience of living in a yoga community while being immersed in a beautiful, natural setting.
Our professional curriculum has been developed over two decades of devotion and dedication to teaching thousands of certified Yoga Alliance Yoga Teachers. Yoga Teachers complete the 200 hour certification programs with the confidence, skills, knowledge and on-site experience necessary to immediately begin a career as a yoga instructor. Programs are open to all ages and all skill levels. We believe that Yoga is for Everyone!
YANDARA YOGA TEACHER TRAINING …”YANDARA SYSTEM”
Yandara’s system and workshops will offer simple, yet profound, steps to realize that you are an amazing yogi, and a great teacher! Yandara Yoga Institute states the meaning of a truly inspiring, heartfelt, and intuitive teacher training that will take you deeper into yourself, as well as further into the world.
Your training will include practice teaching time with personal feedback from teachers and peers, basic pose alignment, hands-on-assists, as well as cueing from the heart. You will learn to guide your students to be aware of their sensations and how to move safely in the pose. Yandara offers both open style yoga classes and set sequences. You will get all the tools you need to create an inspiring yoga class!
One of the highlights of our program is the variety of yoga classes you will experience. We offer Hatha Yoga, Vinyasa Yoga, Yin and Restorative Yoga, Kundalini Yoga, as well as the occasional Qi Gong practice.
Every program includes a day of solo-meditation in nature followed by deep breath work and relaxation.
Authentic, heartfelt communication, as well as increased understanding of oneself and others, are essential aspects of a yoga teacher. Communication skill workshops are part of every training as a way of practicing self-inquiry (svadhyaya) and cultivating a natural state of compassion.
An important part of the Yandara training is understanding and developing our caring, compassionate nature, this a big part of unveiling the radiant teacher inside.
Our training program allows you to learn a significant amount of information quickly; you will embody the knowledge and become a qualified yoga instructor.
The curriculum at Yandara meets and exceeds the Yoga Alliance guidelines. Graduates of Yandara Yoga Teacher Training will be eligible for Yoga Alliance 200 Hour Yoga Teacher Training Certification. For more information about this, click here.
(*Subject to changes)
Arrival: August 13th. Exact time depends on when shambala can do pickups. They should ideally arrive before 6pm.
Departure: August 30th. Exact time depends on when shambala can do drop off.
Monday – Saturday
7:00 – 9:00: Practice and Instruction of yoga flow and walking and sitting meditation.
9:00: Herbal tea, papaya, banana, granola, oatmeal and boiled eggs.
10:00 – 12:45: Teacher Training Practice and Instruction.
12:45pm: Brunch – Delicious vegetarian meals are served buffet style. (fish and dairy may be served on occasion)
2:15pm to 6:30pm: Student Practice Teaching & Workshop and Communication/ Presentation Skills Workshop.
6:30pm: Dinner – Healthy and delicious vegetarian meals served buffet style. (fish and dairy may be served on occasion)
7:30pm – 9:15pm: Satsang: meditation, music, kirtan, yoga philosophy and discussion.
*Sunday includes an extended lunch break for exploring the local area
meet the team
MORE at Shambala
“”This is where the magic happens – together, with open hearts in beautiful nature.”
How to get here
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.