Yoga Weekend with Alice and Naofal: Embrace, Transform, and Be True

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Here we go…two excited and joyful yoga teachers looking forward sharing a wonderful weekend full of yoga, movement practice, philosophy sharing and a lot of high level quality time at lovely Shambala Gatherings.

In an environment that supports your overall well being, surrounded by beautiful nature, nourishing food, good vibes and inspiring people you will have the opportunity to disconnect from everyday life with all the musts, and take time to connect so you can be the best version of you!

A typical day starts with a guided meditation on the docks in the lake and continues in silence all the way after the breakfast has been enjoyed. Followed by a yoga flow that will give energy to your body for the rest of your day. A delicious vegan lunch buffet will be served to enjoy together with the rest of the participants before it is time for the playground session to invite you to explore and expand your limits. Another delicious vegan buffet will be served in the evening and you have the chance to take a swim in the lake and melt in a steamy sauna.

See this weekend as an opportunity for you to embrace, transform and be true!

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COVID-19: We at Shambala are planning for the future, we can hold retreats for a limited number of guests, and we have a very flexible cancellation policy. We are carefully following all of the regulations and are in a continuous conversation with Skinnskattebergs’ Kommun to ensure that we are doing the best we can to make this a safe experience for you. For more information on how we are dealing with Covid, please visit our Covid page.

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PRELIMINARY PROGRAM

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Friday 10th of September

17.00-18.00 Arrival and check-in

18.00-19.00 Introduction and information

19.00-19.45 Dinner

20.00-21.30 Yin/restorative yoga

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Saturday 11th of September

08.30-09.00 Guidad meditation

09.00-09.45 Breakfast

10.30-11:45 Morning flow

13.30-14.15 Lunch

15.00-16.30 Playground session

17.15-18.30 Yin yoga

19.00-19.45 Dinner

20.00 Sauna and lake swim

21.30 Bonfire, stories and songs

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Sunday 12th of September

08.30-09.00 Guidad meditation

09.00-09.45 Breakfast

10.30-12.00 Playground session

13.30-14.15 Lunch

14.00-15.30 Summing up and sharing

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Booking Information

Location: Borntorpet 1, Shambala Gatherings I Skinnskatteberg (2 hours from Stockholm)

Price: 5.395 kr per person, including a bed in a shared room, all meals and all activities in the program. Showers and toilets will be shared.

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Cancellation Policy

– 14 days to 5 days notice: 50% of the total cost of the retreat will be returned

– Less than 5 days notice: 0% of the total cost of the retreat will be returned

 

Read more about what actions Shambala are taking regarding Covid-19:

https://shambalagatherings.com/covid-19/

 

We are looking forward to share this weekend with you.

 

See you soon, Namasté

Alice and Naofal

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meet THE TEaM

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[team_member img=”17664″ name=”Naofal Ouazzani” icon_style=”fill” instagram=”https://www.instagram.com/naofalyoga/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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