Weekend Retreat: Yoga and Conversation with Anja and Oren Ipp

Description

[row label=”Intro text”]

[col span__sm=”12″]

[gap]

[testimonial image_width=”42″ name=”Retreat participant, May 2022″]

[gap height=”10px”]

“The week after the retreat, I noticed the following in my mind and heart: 

– a kinder, more patient heart and compassion to others 

– less distraction from social media in my free time and more focus on enriching activities (like reading)

– going straight into deep conversations with others and being vulnerable to sharing and listening

– feeling more empowered and strong to own my flaws and show my real self .

I wanted to thank you all for contributing in bringing me all of this.”

[/testimonial]
[testimonial image_width=”42″ name=”Fiona Hazel, Founding Partner, Make a Difference Foundation”]

[gap height=”10px”]

“Oren has a unique ability to bring a room full of strangers together to collectively venture into deep conversations. Through his masterful facilitation and insightful questions, Oren refocuses us on the discussions that really matter. He artfully creates an environment that not only provides a space for social entrepreneurs to reflect on and share our own experiences, he gently pushes us beyond that – equipping us with the skills and confidence to also actively listen to and coach each other.”

[/testimonial]
[testimonial image_width=”42″ name=”Eva D.”]

[gap height=”10px”]

“It’s been a while since I have been that positively surprised by a yoga class! Anja guides a challenging and powerful flow, while educating and giving clues to improve the practice. All of that with a super calm and positive energy! Loved it!”

[/testimonial]
[gap]

[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[gap]

[/col]

[/row]
[ux_image id=”16402″]

[gap height=”20px”]

[row]

[col span__sm=”12″]

JOIN US

To book your spot or to find out more, reach out by email to anjahavedalipp@gmail.com or by phone at 070-090 4842.

PRICE

4100 SEK if paid in full by July 23

4500 SEK after July 23

[button text=”Book now” link=”mailto:anja.havedal.ipp@gmail.com” target=”_blank”]

[/col]

[/row]
[testimonial name=”Jessica Wolf, Head of Innovation, Coop Sweden”]

“Oren has a unique ability to make everyone feel safe, worthy and keen to open up. He has the tools and frameworks to ensure structure, which he balances with his natural ability to adapt to any kind of situation, group or individual. Oren will make you all connect to make sure true compassion, courage and creativity is simply magically unleashed.”

[/testimonial]
[testimonial name=”Erik D.”]

“Anja är en helt fantastisk instruktör! Hon är ödmjuk, har ett vaket öga och strävar efter perfekt linjering. Och slänger in lite lekfullhet på det!”

[/testimonial]
[gap height=”40px”]

[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[gap]

[row]

[col span__sm=”12″]

You can view our accommodation options below.
Please note that bringing your own tent is also an option.

For more information on our rooms and facilities, please visit our The Place page.

[gap]

[row_inner]

[col_inner span=”4″ span__sm=”12″]

[ux_image_box img=”8761″ image_height=”100%”]

Twin Bedroom Shared

[/ux_image_box]

[/col_inner]
[col_inner span=”4″ span__sm=”12″]

[ux_image_box img=”8757″]

Triple Bedroom Shared

[/ux_image_box]

[/col_inner]
[col_inner span=”4″ span__sm=”12″]

[ux_image_box img=”17261″ image_height=”100%”]

Soulpad Glamping Tent (double bed) – lake view, heating and electricity

[/ux_image_box]

[/col_inner]

[/row_inner]

[/col]

[/row]
[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[section label=”Schedule”]

DAILY SCHEDULE

[gap height=”20px”]

[row]

[col span=”4″ span__sm=”12″]

Friday 23 September

16.00 Arrival

17.00-18.30 Dynamic yoga (focusing on core and twists)

19.00 Dinner

20.00 Opening circle

[/col]
[col span=”4″ span__sm=”12″]

Saturday 24 September

7.30 Dynamic yoga (focusing on balance)

9.00 Breakfast

10.30-11.30 Facilitated conversations (possibly on compassion and vulnerability)

12:00 Sauna and swimming

13.30 Lunch

15.30 Inversions workshop (facing our fears!)

17.00-18.30 Yin yoga

19.00 Dinner

20.30 Community kirtan or bonfire

[/col]
[col span=”4″ span__sm=”12″]

Sunday 25 September

7.30 Dynamic yoga (focusing on backbends)

9.00 Breakfast

10:30-11:30 Facilitated conversations (possibly on values and contribution)

11:30-12:30 On demand yoga workshop

12:30 Sauna and swimming

13.30 Lunch

14.30 Closing circle

15:00 Departure

[/col]

[/row]

[/section]
[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[gap]

[section label=”TEAM” padding=”10px” class=”Team”]

meet the team
TEACHER’S BIO

[divider align=”center” width=”200px” height=”1px” color=”rgb(188, 183, 24)”]

[gap]

[gap height=”20px”]

[row h_align=”center”]

[col span__sm=”8″ divider=”0″]

[team_member img=”18678″ name=”Anja Ipp” icon_style=”fill” instagram=”https://www.instagram.com/anjaipp/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

[gap]

[row_inner]

[col_inner span__sm=”12″]

Anja teaches vinyasa and yin yoga in Stockholm. Her passion for all aspects of yoga – physical, philosophical and psychological – is rooted in a deep longing to make sense of life and the human mind. She is a mother of boys, a lawyer trying to do good in the world, a passionate minimalist, and a dedicated student of yogic and existential philosophy. She also learned how to do a straddle-press handstand at the age of 38, and really enjoys sharing her love of inversions with others.

[/col_inner]

[/row_inner]

[/team_member]
[team_member img=”18679″ name=”Oren Ipp” icon_style=”fill” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

[gap]

[row_inner]

[col_inner span__sm=”12″]

Oren is a certified coach focusing on personal wellbeing – a line of work that allows him to help others find purpose and balance. He is an experienced group facilitator who has helped entrepreneurs talk about self-doubt, forged coalitions of Afghan politicians, and led students on self-discovery trips in the Costa Rican jungle. His current pursuits include inventing kid-friendly vegan recipes and taking his handstand off-the-wall.

[/col_inner]

[/row_inner]

[/team_member]

[/col]

[/row]

[/section]
[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[section label=”MORE AT SHAMBALA” padding__sm=”0px” class=”More”]

MORE at Shambala

[gap]

[ux_banner_grid spacing=”collapse” height=”550″]

[col_grid span=”4″ span__sm=”14″ height=”1-2″]

[ux_banner height=”500px” bg=”6145″ bg_size=”original” bg_pos=”46% 26%” link=”https://www.shambalagatherings.com/taste/” target=”_blank”]

[text_box width__sm=”60″ position_x=”50″ position_y=”50″]

[/text_box]

[/ux_banner]

[/col_grid]
[col_grid span=”4″ span__sm=”13″ height=”1-2″]

[ux_banner height=”500px” bg_color=”rgb(255, 255, 255)”]

[text_box text_color=”dark” width=”90″ position_x=”50″ position_y=”50″]

[ux_image id=”8700″ image_size=”original” width=”30″]

SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

[/text_box]

[/ux_banner]

[/col_grid]
[col_grid span=”4″ span__sm=”12″ height=”1-2″]

[ux_banner height=”500px” bg=”8734″ bg_size=”original” bg_pos=”40% 45%” link=”https://www.shambalagatherings.com/community/” target=”_blank”]

[text_box width__sm=”60″ position_x=”50″ position_y=”50″]

[/text_box]

[/ux_banner]

[/col_grid]
[col_grid span=”4″ span__sm=”15″ height=”1-2″]

[ux_banner height=”500px” bg_color=”rgb(255, 255, 255)”]

[text_box text_color=”dark” width=”90″ position_x=”50″ position_y=”50″]

[ux_image id=”8701″ image_size=”original” width=”30″]

[gap height=”10px”]

KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

[/text_box]

[/ux_banner]

[/col_grid]
[col_grid span=”4″ span__sm=”12″ height=”1-2″]

[ux_banner height=”500px” bg=”8776″ bg_size=”original” bg_pos=”57% 68%” link=”https://www.shambalagatherings.com/contact/” target=”_blank”]

[text_box width__sm=”60″ position_x=”50″ position_y=”50″]

[/text_box]

[/ux_banner]

[/col_grid]
[col_grid span=”4″ span__sm=”13″ height=”1-2″]

[ux_banner height=”500px” bg_color=”rgb(255,255,255)”]

[text_box text_color=”dark” width=”90″ position_x=”50″ position_y=”50″]

[ux_image id=”8702″ image_size=”original” width=”30″]

[gap height=”10px”]

COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

[/text_box]

[/ux_banner]

[/col_grid]

[/ux_banner_grid]

[/section]
[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[section label=”GALLERY”]

GALLERY

[ux_gallery ids=”18690,16434,11234,18681,16406,16892,18682,17078,17914,16973,17992,9064,18685,17086,16800,17915″ type=”grid” grid=”3″]

[/section]
[divider align=”center” width=”1150px” height=”1px” color=”rgb(188, 183, 24)”]

[section label=”How to get there”]

How to get here

[gap]

[row label=”How to get there – Food”]

[col span=”6″ span__sm=”12″]

[map height=”400px” lat=”59.825993″ long=”15.71895″ zoom=”8″ pan=”0″ content_width__sm=”100″ content_width__md=”40″ position_x__sm=”100″ position_y__sm=”100″ controls=”true”]

Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

[/map]

[/col]
[col span=”6″ span__sm=”12″]

[row_inner]

[col_inner span__sm=”12″]

Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click (here) for more details on location

[/col_inner]

[/row_inner]

[/col]

[/row]

[/section]
[section label=”Media Center” bg_color=”rgb(255,255,255)”]

[row style=”large” h_align=”center”]

[col span=”4″ span__sm=”12″ align=”right”]

[/col]
[col span=”4″ span__sm=”12″]

[button text=”Not sure yet? Ask us a question!” letter_case=”lowercase” expand=”true” link=”/contact/” target=”_blank”]

[/col]
[col span=”4″ span__sm=”12″ align=”left”]

[/col]

[/row]

[/section]