EMBODIED LEADERSHIP TRAINING for HSP and stress recovery with Mia Hozona

Description

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Expect to leave this hands-on, practical energy training with new knowledge of embodiment, quantum science and yogic wisdom. We invite you to four unique days with Mia Hozona on how to lead with energy awareness tailor made for HSP (highly sensitive persons) and those recovering from stress burnout, and how to self-regulate and master your own frequency of energy. This 40 hour training is suitable for yoga teachers and aspiring yoga teachers, therapists, movement teachers, body workers, art teachers, parents, consciousness students, and anyone deeply interested in self-leadership and energy management.

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MORE INFORMATION

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HIGHLIGHTS

Welcome to four transformative yet soft days, filled with tactile and embodied learning. Your brain will be nourished with presence practice in alignment with your heart and body. This training is taught by Mia Hozona, assisted by Heidi Lindman on yoga and nourishing sound healing sessions.

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DAILY SCHEDULE
(*Subject to changes)

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meet the team

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[team_member img=”10666″ name=”MIA HOZONA” facebook=”https://www.facebook.com/miahozona/” instagram=”https://www.instagram.com/epic.embodiment” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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[team_member img=”10312″ name=”HEIDI LINDMAN” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

Yoga teacher, Sound healer, Reiki healer. Heidi will give you delicious daily Yin Yoga sessions with healing tunes from instruments including Tibetan singing bowls, Hang drum, Shaman drum and Gong. Heidi shares yoga that is an expansion of movement energy from the heart centre, with ease and softness. All the yoga sessions are for self-nourishment and integration of the training. Heidi will also lead us in a luxuriating vibrational Sound Journey/Gong Bath night.

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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[testimonial name=”Emmel Ellingsén, yoga teacher, Nynäshamn”]

“Truly deeply Life Changing.”

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[testimonial name=”Emmelie Eliasson, yogalärare, Bollebygd”]

“Tack Mia! Så mycket kunskap du har delat med dig av. Men framför allt stärkt vår egen förmåga. Vilken resa, vilken lycka. Så tacksam att jag gav mitt högkänsliga jag denna själsliga näring. Vackra möten, vila, bastubad & gemenskap. What a bliss.”

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[testimonial name=”Lovisa Skoog, Stockholm”]

“MAGI! Kursen, platsen, allting runt omkring i pauserna, och “bara vara”-tiden har varit extremt berikande för mig och har gjort att jag har kunnat ta till mig kunskapen på ett så bra sätt.

Jag tar med mig väldigt mycket men någon som kommer att stanna kvar i mig lite extra är att jag har ett eget val vad jag lägger mitt fokus på: jag kan höja min energi helt klart!”

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[testimonial name=”Camilla S. Hansen, yoga teacher, Oslo”]

“Thankyouthankyouthankyou! These days. SO so precious, so healing. I am bursting with gratefulness.”

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[testimonial name=”Christina Lundström, yogalärare, Ludvika”]

“Tack! Tack för att du lett oss in i en ny dimension av livet. Det är magiskt och måste upplevas!”

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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