Movement as Resource: 6 mån Fördjupningskurs i Open Floor med Jonas Klingberg

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Open Floors rörelse resurser som vår karta.
Kroppen som guide, vägvisare och kompass.
Rörelse som bränsle.
Gruppen och gemenskapen som stöd.

KROPPEN

RELATERANDE

LIBIDO

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[button text=”Boka” link=”mailto:jonas@bodymoves.se” target=”_blank”]

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[testimonial name=”Sanna”]

“Jag är djupt imponerad av det arbete du gör. Din förmåga att omsorgsfullt ta dig tid att se och trygga varje individ i gruppen. Hur du lagt upp hela processen kring kontakt, beröring och utforskandet av kroppen och rummet. Hur du samtidigt känner in var gruppen behöver och befinner sig och bekräftar det som sker i rummet. Din välbalanserade förmåga att guida med lagom många ord, bjuda in till utforskande av något nytt och samtidigt ge utrymme för och bejaka varje individs egna process. Musikvalen; kombinationen av det skira och det rytmiska, det folkloristiska och det moderna.”

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[testimonial name=”Fredrik”]

“Jonas har en fantastisk entusiasmerande förmåga som han förmedlar med stor kärlek, djup kunskap och engagemang. Han lyckas uppmuntra oss dansare att glömma våra förutfattade meningar om oss själva och hur vi rör oss.”

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VAD ÄR OPEN FLOOR?

Open Floor är en enkel och tillgänglig rörelseträning för alla oavsett erfarenhet. Ett spännande självutforskande där fokus ligger på kroppens inneboende rörelse resurser. Ett kreativt upptäckande genom dans och rörelse i syfte att kultivera en kroppslig medvetenhet, avslappnad närvaro, emotionell intelligens och kontakt med din inre kärna. Läs mer på https://openfloor.org/our-practice/

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[testimonial image_width=”42″ name=”Sue, USA”]

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“What I get from dancing: Sense of hope that any situation can move and change. Insights about movement, non-movement in my life. A powerful place to work out, dance out issues and emotions from daily life.

Raw joy from experiencing my body being alive. Pride, delight, and surprise in seeing what my body is capable of. An activity that I do to nourish my soul.”

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meet the team
TEACHER’S BIO

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[team_member img=”19392″ name=”Jonas Klingberg” icon_style=”fill” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

https://bodymoves.se/about-jonas/

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click (here) for more details on location

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