Into the Wild Within with Joren de Bruin

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With elements:

cold lake nature immersions · wood fire sauna rituals

elevating live music breathwork

expanding yoga & conscious movement · deepening sound healing journeys

nature & forest awareness walks · community & group work

earth living skills · primitive fire making

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[testimonial image_width=”42″ name=”Tom, UK”]

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“A life-changing, truly wonderful and deeply spiritual experience that I will cherish forever. I bring a new way of life home with me.

Elena and Joren’s passion was infectious and they exuded positive healing energy. Thank you, you have helped me in ways I cannot put into words!”

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[testimonial image_width=”42″ name=”Andreas, Austria”]

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“What I experienced was extraordinary and it went far beyond my expectations!

I learned what I can do for myself with my mind and my breathing, and what difference I can make in my life.

Joren and Elena, your commitment and passion is very supportive.”

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[testimonial name=”Helen, Ireland”]

“My trip to Sweden in 2019 was life-changing!

As a result I feel more confident, empowered and proud of the person I’ve become. Elena and Joren were incredible to work with and I always felt safe and at peace in their presence. Even though jumping into ice covered lakes was terrifying! The food was delicious and it was one of the best retreats I’ve ever done.

Would highly recommend doing a week-long adventure with Into the wild within! You won’t regret it.”

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[testimonial name=”Alyssa, USA”]

“Challenging, delightful, life-changing, inspiring, enlivening, soul-nourishing, magical.

I have brought home a renewed sense of connection with my body and with nature. I retain a sense that I am enough, have freedom from self-doubt and self-recrimination. The feeling of connection with the tribe is still strong.”

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COLD NATURE IMMERSION

Daily exposure to the elements through cold water immersion in the lake.

Deeply experiencing the practice of breath & mind.

Awareness expansion through cold nature immersion rituals with sound & fire.

LIVING WITH THE EARTH

As a ritual of spiritual reconnection to our outer ecology – the earth – we practice primitive fire-making through sourcing material from the surrounding forest.

Learning the craft of working the wood with our hands and reconnecting to human invention, learning how to artfully set fire to ambers, breathing life back into them.

POWERFUL BODY & MIND PRACTICES

We use the power of breath, sound, dance and meditation to connect body & mind through energetic practices:

• Breath work practice guided by live music to cleanse and supercharge ourselves
• Sound healing journeys to relax the nervous system and tune the energetic field
• Hatha-, yin- & kundalini yoga to awaken & nourish the body-mind system
• Free flow conscious movement & ecstatic dance to release and connect
• Heart opening meditations, visualisations & yoga nidra

THRIVING WITH NATURE & TRIBE

We work together to create a home in the woods.

We gather materials from our environment, we make fire and we cook our food in the ambers.

We sing, dance and enjoy our wood fire sauna rituals by the lake.

TOPICS & WORKSHOPS

Re-wilding our human nature

Interconnectedness & community

Nature awareness & intuition expansion

Primitive fire making techniques

Medicinal mushroom foraging

Authentic relating & communication

Envisioning the future · passion into action

Nourishing the connection between body & mind

Nervous system reboot & natural healing

Releasing emotions & overcoming trauma

Overcoming negative emotions · cultivating a calm mind

Working with intention & the power of the mind

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DAILY SCHEDULE
(*subject to changes)

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Arrival: Thursday the 7th of December 17:00 (5 PM)

Departure: Thursday the 14th of December 09:00 (9 AM)

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Sample day program

8.30 – Morning practice (Embodiment, breath work, group work).

11.30 – Brunch

13.30 – Afternoon session (outdoor activity, cold exposure & earth skills workshop)

19.00 – Dinner and relaxation, floating sauna, campfire & lake immersion

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meet the team
TEACHER’S BIO

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[team_member img=”19650″ name=”Joren de Bruin” icon_style=”fill” facebook=”https://www.facebook.com/Jorendebruin” instagram=”https://www.instagram.com/joren_debruin/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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A perception changer, adventurer and musician, Joren is passionate about bringing the power of our innate healing ability into the world. He teaches how fear, pain, anxiety and stress can all become guides to a deepened mind-body connection, wellbeing, self development and personal freedom. After a severe injury, Joren was coached in breathing, cold and mind power methods by Wim Hof, before he rose to fame. He subsequently spent four years supporting Hof in his early work and trained under him. Currently, being 8 years into his journey of self-discovery, Joren has been fortunate to inspire thousands of people to cultivate an awareness towards a thriving and self empowered way of living through his talks, workshops and expeditions in nature.

https://www.jorendebruin.com/

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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“I like Yoga because of you!”

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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