3 Day Sound Healing Retreat with Mateusz Kraviec and Miguel Bonett

8640 kr

Dates: 11-13 September, 2020

Welcome to a 3 day sound healing retreat with Mateusz Kraviec and Migueleon Bonett at the beautiful retreat center Shambala Gatherings.
In this 3-day experience, you will be immersed in a sound-space open to healing, relaxation, clarity, and creating deep sense of well being.

We will be sharing our collective sound-wisdom, sound-practice, and techniques for how to Self Heal and Harmonize the physical, emotional, mental and energetic bodies.

We will be introducing you to the Gong, Singing bowls, Tuning forks, the Monochord, Flutes, Didgeridoo, Hand Drums, Chimes, the Voice and many more

 

Sound Healing Retreat - Accommodation
Accommodation
4320 kr
Sound Healing Retreat - Teacher
4320 kr

Description

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What you can expect:

  • 3 Vegetarian/Vegan Gourmet Meals a day (Please alert us to any food allergies/ preferences)
  • Nature Immersion
  • Access to Lake
  • Access to Sauna
  • Daily Yoga & QiGong
  • Daily Sound Journeys
  • DailyWorkshops
  • Community/ Tribe Building
Our Workshops are one of kind, tailored, to familiarize you with our many different instruments & how to build a personal relationship to Sound and Vibrational healing.
We will work deeply with the voice and self-expression through Vocal Alchemy and Primordial Sound. No skills required, just an openness to explore!
We will also be offering our Movement Practices to include Breath Work, Qi Gong, & Gentle Yoga each morning  to support you during the retreat to be more open and receptive to the subtle energetic frequencies we will be working in.

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DAILY SCHEDULE
(*Subject to changes)

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Friday

16.00-18.00 Arriving
18.00-19.00 Opening Circle
19.00-20.30 Dinner & Free time
20.30-22.00 Workshop
22.00- Bed time / Sauna

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Saturday

7.30-8.45 Movement
9.00-11.00 Breakfast & Free time
11.00-13.00 Workshop
13.00-15.00 Lunch & Free time
15.00-17.00 Workshop
17.00-17.30 Break
17.30-19.00 Workshop
19.00-20.30 Dinner / Sauna
20.30-22.00 Workshop
22.00- Bed time / Sauna

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Sunday

7.30-8.45 Movement
9.00-11.00 Breakfast & Free time
11.00-13.00 Workshop
13.00-14.00 Lunch
14.00-15.00 Sharing circle
15.00-16.00 Departure

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meet the team

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[team_member img=”12286″ name=”MigueLeon Bonett” instagram=”https://www.instagram.com/migueleonbonett” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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[team_member img=”12283″ name=”Mateusz Krawiec” facebook=”https://www.facebook.com/joachim.galbacki” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

  • Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
  • Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
  • Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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Additional information

Weight 1 kg
Start date:

2020-09-11

End date

2020-09-13

Accommodation

Shared room