Yoga Weekend with Surya & Hanna – Expanding Inwards

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Hanna and Surya have been sharing yoga together for many years now. Together they offer a wide range of different traditions and styles, so their retreats tend to be like a beautiful bouquet of yoga-flowers, (or like a mini-festival), where you can attend everything, or pick what works for you. Although a variety is being offered they hold the group together very well, making sure that everyone is seen and taken care of. They teach with great empathy of each other and the group, and their attitude is known to be very allowing and humorous.

Between the classes there will be delicious vegetarian food, time for a dip in the lake, a sauna, enjoy the forest or just time to rest. One evening there will be a Kirtan, along with the rest of the people at Shambala, where we sing and play together.

We are so looking forward to have you!

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[testimonial name=”Eva”]

“Surya and Hanna are pure magic. It is wisdom, kindness, playfulness and passion in its purest form. I have been to several of their retreats and the energy is always friendly, warm and open. Their mix continues to baffles me. It is simply something that happens in the alchemy between the two of them and the group.”

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DAILY SCHEDULE
(*Subject to changes)

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THURSDAY

16.00 Check-in
16.30 – 17.00 Welcome Gathering
17.00 – 18.00 Vinyasa Flow with Hanna & Surya
19.00 Delicious vegan evening meal
20.00–21.00 Sharing
Swimming, sauna, free evening

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FRIDAY

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SATURDAY

07.30-08.45 Meditation with Surya
09.00 Breakfast buffet in silence
11.30-13.00 Acroyoga with Surya
13.30 Succulent vegan lunch buffet
14.00-15.00 Sharing
16.00-17.30 Yin yoga with Hanna
19.00 Delicious vegan evening meal
20.00 Kirtan (singing) or free time

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SUNDAY

07.30-08.45 Soft Hatha, pranayama & meditation Hanna
09.00 Breakfast buffet in silence
10.30-13.00 Vinyasa Flow with Hanna (or if group want something else, open)
13.30 Succulent vegan lunch buffet
14.00-15.00 Sharing
16.00 Goodbye Gathering and check-out

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meet the team

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[team_member img=”11230″ name=”HANNA” facebook=”https://www.facebook.com/littlepeaceyoga/” instagram=”https://www.instagram.com/Littlepeaceyoga” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

Hanna is the founder of the yogastudio Little Peace Yoga och has more than 20 years experience of yoga. 2018 she was nominated as the best yoga teacher in Sweden.

www.littlepeace.se

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[team_member img=”8928″ name=”SURYA” facebook=”https://www.facebook.com/yinyogameditation/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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[testimonial name=”Danielle, Sweden, May 2014″]

“”This is where the magic happens – together, with open hearts in beautiful nature.”

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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