Yoga i Snön with Rachel Walsh

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There is literally nowhere more perfect in Winter than Sweden. And no where more perfect in Sweden than the incredible Shambala Gatherings. Nestled in the middle of a giant pine forest with only the lake for company- this venue offers a unique opportunity to be in nature at a time of year that, let’s be honest – is totally rubbish in the UK!

We will practice yoga twice each day. Vinyasa flow in the morning and yin yoga in the evening. Mid way through our stay we will be treated to a sound bath from the extraordinarily talented Tom Pardhy.

Shambala Gatherings is surrounded by the beautiful forest of Bergslagen, home to deers, moose and the beaver. You can enjoy one of the well signed nature walks (of varying lengths) during your free time. This is super special during this time of year, when the forest turns into a winter wonderland.

There is a wood burning floating sauna on the lake at Shambala and we will have the opportunity to use it each day. you can follow your sauna with a dip in the lake. Cold exposure brings equilibrium to your body and aids in lowering inflammation so why not give it a go!?

The food at Shambala really is next level- all vegan and gluten free and absolutely bloody delicious! Your heart, soul and belly will be full to the brim by the end of our time together.

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INVESTMENT

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“I cannot recommend enough going on a retreat with Rachel. She put together the right mix of classes, teaching challenging and dynamic classes but she also created a space for restorative and yin focused sessions. Her teaching style is enabling me to be really present in the moment whilst providing me with individual options that allow me to deepen my physical and mental yoga practice. I’m already planning to sign up for the next retreat. It was overall a beautiful experience that I really enjoyed being part of.”

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DAILY SCHEDULE

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Thursday

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Friday

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Saturday

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Sunday

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meet the team
TEACHER’S BIO

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Yoga has completely changed the course of Rachel’s life and she feels immensely grateful to be able to share this practice with hundreds of people each week. Rachel’s teaching style mirrors the way she likes to practice. It is physically demanding whilst being fluid and playful at the same time. 

Having lived many different lives off the mat, Rachel is now on a mission to live a more balanced life; bringing a unique perspective to students who may be looking for more than just the asana.

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https://www.rachelwalshyoga.co.uk/

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click (here) for more details on location

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