Fertilitetsförståelse, cykler och hormonbalans med Disa Mineur och Antonia Armini

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• Reproduktiv anatomi och fysiologi
• Hormonella systemet
• Menstruationscykeln
• Nervsystemet och stressreaktioner 
• Livsstilsverktyg för att stödja hormonell balans

 

GRATIS ONLINE-KLASS PÅ INTERNATIONELLA KVINNODAGEN

Se vår inspelning från vår yogaklass Moving with Your Cyclical Body på Facebook Live när vi firade internationella kvinnodagen.

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[testimonial image_width=”42″ name=”Sara”]

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“Without exaggerating – a whole new life and changed values, more confident in myself and more true to myself. Very valuable knowledge that I take with me for the rest of my life.” 

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• Fertilitetsförståelse 
• Kroppskännedom
• Ägglossning
• Sexlust
• Sprudlande 
• Trygghet
• Hormonell balans
• Självkärlek och respekt
• Tillsammans 
• Vänskap 
• Återhämtning
• Glädje

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[testimonial name=”Helena Thau”]

“It is an incredibly versatile course, with two damn knowledgeable course leaders who have SO many tools and assets to be able to help you. Here there is room for all emotions, expressions and dreams. They alternate science, knowledge, curiosity, spirituality, and have a profound holistic asset. This is not a Quick-fix! This has been / is a deep, healing process that will create lasting changes in my life. A sister circle where I feel seen, held and loved.“

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[testimonial name=”Nadja”]

“A deeper relationship with myself, we are now even better and closer friends. More strength and will to enjoy life !”

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You can view our accommodation options below.
Please note that bringing your own tent is also an option.

For more information on our rooms and facilities, please visit our The Place page.

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Twin Bedroom Shared

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Triple Bedroom Shared

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Soulpad Glamping Tent (double bed) – lake view, heating and electricity

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DAILY SCHEDULE

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Torsdag

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Fredag/Lördag

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Söndag

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meet the team
TEACHER’S BIO

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[team_member img=”18374″ name=”Disa Mineur” icon_style=”fill” instagram=”https://www.instagram.com/wahiniwildwoman/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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http://www.wahini.se/

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[team_member img=”18377″ name=”Antonia Armini” icon_style=”fill” instagram=”https://www.instagram.com/systerarmini/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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http://www.lakekonst.se/

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click (here) for more details on location

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