CRANIOSACRAL TRAINING Nordic Light Yoga with Johan Svanborg

Description

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MORE INFORMATION

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What is Nordic Light Cranio Sacral?

This is a healing modality that has as its base in Biodynamic CranioSacral Therapy and that takes it away from medical and focused anatomy based work into an expanded, intuitive practise where the key principles are breath, awareness, and Love.

In one way it is an embodied meditation shared with another human being.

The humbling understanding that we can never really know what another person needs and thus we can never, and should not attempt to fix anyone, guides this work forward, more as an opportunity for evolution of consciousness for each and everyone, wherever one might be on the path of life.

In a practical sense, we tune into our inner body breathing and find a very comfortable reposing field in ourself. From this place of balanced beingness we touch another person lying on a treatment table. Normally starting at the ankles as a soft entry point and then, guided by our intuition, to different listening stations on the body.

The touch is always feather light and with utmost respect and honour for the other.

What happens in these Nordic Light Cranio sacral sessions is truly magical. Unexpected unwindings, muscular, energetic, on the level of fascia, emotional and on the level of the soul, occur spontaneously in this heightened light of awareness.

It is simply put like you are lending the other person extra consciousness, without loosing anything yourself. On the contrary, as a giver you feel refreshed, grounded, expanded and touched by the mystery of Love itself.

In this work there are natural inherent healing forces at play and it is for us to learn to trust that.

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THESE ARE SOME OF THE PRINCIPLES WE WILL EXPLORE

• Dynamic stillness, where peacefulness and aliveness meet
• When touch is backed up with pure presence, healing occurs
• When love is present the body opens
• The body loves to be listened to
• The same power that created the foetus and made it grow into a full human being is now active in our bodies and when tapped appears as a powerful healing force

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DAILY SCHEDULE
(*Subject to changes)

Arrival the 9th of June – from 16.00.
Departure 14th of June – 15.00

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9th of June

16.00 Arrival and check-in
17.00 Introduction and landing yoga
19.00 Delicious vegan evening meal
20.30 Kirtan

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Daily Schedule

08.00 Nordic Light Yoga
09.30 Breakfast buffet
11.00 Nordic Light Healing touch
13.00 Succulant vegan lunch buffet
15.30 Sauna
17.00 Nordic light healing Yoga
19.00 Delicious vegan evening dinner
20.30 Yoga Nidra, Dance or New Year Ceremony

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14th of June

09.00 Nordic Light Yoga
10.30 Breakfast buffet
11.00 Practice Nordic Light Healing touch
13.30 Succulent vegan lunch buffet
15.00 Check out

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meet the team

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[team_member img=”10861″ name=”JOHAN SVANBORG” facebook=”https://www.facebook.com/Nordic-Light-Yoga-1369276286522390/” instagram=”https://www.instagram.com/nordic_light_yoga/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

Since 23 years Johan has followed his spiritual calling which have manifested in Shambala Gatherings retreat center and Nordic Light Yoga and Healing. He has spent years in india and Bali immersed in the depths of the yogic teachings. Since 10 years he has studied Biodynamic CranioSacral Therapy and has found a new way to combine these 2 visions.

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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[testimonial name=”Danielle, Sweden, May 2014″]

“”This is where the magic happens – together, with open hearts in beautiful nature.”

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click here for more details on location

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