Shambala Retreat: Rest & Restore

2900 kr

Dates: 24 – 26 February, 2023

Find rest this winter and restore your vital energy with yoga, yoga nidra, knitting, and community living.

Rest & Restore - Yoga Teacher
kr
Rest & Restore - Accommodation
Accommodation

Out of stock

2900 kr

Out of stock

Description

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In this retreat we will move together into the heart of deep rest through very gentle yoga, yoga nidra sessions and taking time to just be. We will also explore the beauty of sharing around a burning fire. We will have sauna sessions in our cosy floating sauna and do ice-bathing for the brave. This retreat is open and inclusive retreat for any ability levels.

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OPEN FOR SPONSORSHIPS

We want to make sure that you are able to rest this winter, so we want to open up this opportunity for those who are struggling financially but want to come to this retreat. Send us an email at ShambalaGatherings@gmail.com and tell us more about you and why you want to come, and you might be one of the guests chosen to get 50% off.

[testimonial image_width=”42″ name=”Danielle, Sweden”]

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“This is where the magic happens – together, with open hearts in beautiful nature.”

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Join us for slow and simple community living connected with nature. We have scheduled activities on offer, but you decide your own pace and what you want to participate in. Kids are welcome too and pay half price – min age 10 max age 16 (older than 16 pay standard rate).

NATURE WALKS

Shambala Gatherings is surrounded by the beautiful forest of Bergslagen, home to deers, moose and the beaver. You can enjoy well signed nature walks of different lengths from Shambala. In February we might have snow and you will be surrounded by a beautiful winter wonderland which is still open for pretty hikes. Bring your ice skates and skis if you are feeling adventurous!

FOOD

We serve vegan, mainly ecological meals three times per day. The usual timings are 9h for breakfast, 13:30h for lunch and 19h for dinner. Tea and water is served all day.

SAUNA & COLD SWIMS 

We have wood burning floating sauna on our lake. Join a small group of us, as we relax and then take a dip in the lake. Cold exposure brings equilibrium to your body and aids in lowering inflammation.

CRAFTS STATION

Art material will be provided in a special spot for you to enjoy. Get back into your creativity and learn to create fearlessly as a part of your spiritual practise.

KNITTING

During this retreat, we will offer an ongoing knitting workshop. You bring your own supplies (yarn, idea, pattern, and knitting needles) and if you want support in choosing your project, send Annilie a message at annilie@telia.com. Knitting is a wonderful way to meditate and is good for organising your thoughts. The workshops are open for both beginners and experienced knitters!

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[testimonial name=”Mireia Oliver Luque”]

“Amazing experience!! Beautiful nature around the Shambala. Yoga there was outstanding!! Vegan Food incredible tasty!! Great and friendly community of people. If you suffer from stress, this is ideal place to be !”

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[testimonial name=”Sama Yoga”]

“I Love this place, I have returned here many times each summer since 10 years. They have a way of making everyone feel at home and welcomed. Here I can sink into a healthy, balanced and fun daily routine. And for me it’s important to have the balance between seeing all of the inspiring people here, but also having alone time and quietude, which I find in the forest, lake, sauna, tipi, in the silent mornings, in my room or in a yoga class. I feel recharged and happy when I’m here and I’m so glad these kind of retreat centres exist!”

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DAILY SCHEDULE
(*Subject to changes)
 

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Friday

16:00 Welcome! Arrival & Check In
18:00 Yoga Class
19:00 Dinner
20:30 Welcome Circle
Sauna & Relaxation

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Saturday

7:30 Gentle Morning Yoga Class and Yoga Nidra
9:00 Silent Breakfast
Guided Nature Hike
13:30  Lunch
Just Be Time
15:30 – 17:30 Sauna Ritual
19:00 Dinner
20:30 Community activity

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Sunday

7:30 Morning Yoga Class and Yoga Nidra
9:00 Silent Breakfast
11:00 Closing Community Activity
13:30 Lunch
15:00 Check out

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meet the team
TEACHER’S BIO

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[team_member img=”18575″ name=”Shambala Community” icon_style=”fill” facebook=”https://www.facebook.com/shambalagatherings” instagram=”https://www.instagram.com/shambalagatherings/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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We are proud to present you with the Shambala Community. An international group with a broad skill set. With their different specialisations, they will guide you through this retreat and offer you a deep well of knowledge within various fields. The community hosts a deep understanding of yoga, yogic philosophy, ecstatic dance, meditation, reiki, community living, and more!

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[team_member img=”19762″ name=”Annilie Pettersson” icon_style=”fill” facebook=”https://www.facebook.com/annilie.pettersson” instagram=”https://www.instagram.com/anniliep/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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She began her training and teaching in yoga in 2005. During her journey as a yoga teacher, she has run a yoga studio, led classes and held retreats.

She is trained in Power yoga, yin yoga and pregnancy yoga.

She has been a passionate knitter for many years and sees it as part of her meditation practice.

As a teacher, she is inspiring, open-minded and teaches based on experience.

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

  • Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
  • Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
  • Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click (here) for more details on location

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Additional information

Weight 1 kg
Start date:

2022-08-04

End date

2022-08-28

Accommodation

Private room, Shared room