Freemove Yoga Retreat with Angelica Nanda Schäfer

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Experience greater freedom and find new ways of expression, meet your body and mind in a conscious and transformative way. Develop your self-esteem, find your power, release your tension and explore new dimensions of space in-between it all.

This retreat includes different styles of yoga, meditation, dance and movement practice as well as holistic coaching & sharing. Come nourish your body and soul in this beautiful retreat here at Shambala where we also invite and integrate with the blissful nature around us.

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“It’s all about finding the freedom within”

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ABOUT FREEMOVE YOGA

Freemove Yoga is a guided free movement practice where we explore and express our life energy. It combines organic somatic yoga and dance therapy, conscious movement and various forms of meditation. All in a safe frame where sharing and debriefing plays an important roll. It is a deep dive into body presence where we are anchored in gravity and receptivity so that our inner authentic dancer easily can move through us: Dynamic and still, fluid and powerful.

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“Dance your yoga from inner stillness to exploratory movement and let your movement be your liberation and meditation”

PRICE

Early bird discount until the 10th of May, then the price will increase with 500 kr. 

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[testimonial name=”Sara Finger, MediYoga teacher & naprapath, founder of the clinic Naprapathälsan/ Sweden”]

“Thank you so much Angelica Nanda for your professional, heartfelt and cordial guidance, it makes me go outside my comfort zone and again take me deeper into home and away to freedom.”

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DAILY SCHEDULE

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Friday 21 October

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Saturday 22 October

 

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Sunday 23 October

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meet the team
TEACHER’S BIO

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[team_member img=”10707″ name=”ANGELICA NANDA SCHÄFER” icon_style=”fill” facebook=”https://www.facebook.com/freemove.nu” instagram=”https://www.instagram.com/freemoveyoga/” target=”_blank” image_width=”33″ image_radius=”100″ image_size=”medium”]

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Angelica has been on the yogic path for more than 20 years; for her it is an ongoing love affair that is constantly changing.

 

She loves the link between moving the body – stilling the mind. With her warm and genuine presence she will inspire you to communicate with and trust in your body as your own wise teacher. You will be invited to explore connection, creativity and compassion through deep listening and surrendering into the bodily impulses of here and now. Her teaching is honest and intuitive and she creates a safe space for you to bloom. Angelica is an experienced pedagogue and has been teaching for more than 15 years. She is the creator of the Freemove Yoga concept and she runs her own yogastudio where she also shares her deep knowledge of Ayurveda and holistic coaching.

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https://angelica-nanda.se/freemove-yoga/

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MORE at Shambala

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SOUL Space

We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!

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KITCHEN = HEART

The kitchen is the heart of Shambala. We just love to make delicious vegetarian and vegan food for you. We not only use the best possible ingredients, but we also take care of food combinations to ensure that you are in top energetic shape all throughout the retreat.

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COMMUNITY LIFE

Shambala is a joint effort. From the residential community and core staff, to the volunteers, to the teachers and guests that visit us every year. Since the beginning, our central focus has been to create a place where people can live together in harmony.

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GALLERY

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How to get here

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Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden

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Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.

• Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
• Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
• Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Click (here) for more details on location

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