This retreat will offer participants three consecutive days of sweat lodges to help process deeply held traumas, restoring emotional wellbeing, clarity, and purpose.
The sweat lodge is a ceremonial natural steam bath, and its main purpose is purification. It relieves stress, cleanses toxins from the body, supports recovery from illness, helps process emotions, transmutes negativity and revitalises one’s life force.
Morning meditation, yoga, individual readings, and a fire ceremony will be offered before each sweat lodge, allowing for a personalized and transformative experience — clearing the path to a more empowered, open, and fearless version of yourself.
Maya Medicine is an integrated system of healing rooted in ancient Mayan civilisation. This tradition focuses on restoring health by balancing the five elements — earth, water, fire, wind, and space — and by sowing back the tears in the fabric between the physical and non-physical realms.
Maya Medicine works to treat the root cause of imbalance — often karmic or ancestral — through a range of techniques including egg and pulse diagnosis, energy healing, talking therapy, abdominal massage, and dream work. These practices help to open pathways for deep processing of trauma, which often underlies psycho-emotional and physical symptoms.
