How can we balance and heal ourselves with the help of colours? What tools can we use for a more balanced life? Join us for a four day retreat, where you will deepen your knowledge in colour therapy for a better understanding of yourself and your energy flow, so that you can live in harmony with the living force within you. You will learn how to use and practice each colour’s unique effects and how colour can be used for healing, balancing your energy and restoring health.
Each colour has its own frequency and vibration, and colour affects us more than we realize and can be used to alter our physical, emotional, mental and spiritual life. When we interact with a colour and its energy frequency, our energy field is affected by the characteristics of this colour. Getting to know the colors and their meaning is a good “life-hack” when you want to boost different areas of your life. Understanding the human chakra system is the key to understanding how to use colour as a part of the healing process.
Using tools such as dance, meditation, yoga, breathwork, colour theory, and kirtan. We will make a journey together through colours and our chakra system.
We invite you to become more connected to yourself and to the natural world, as you learn about colours, the chakra system and workings of your energy. With the deep wisdom of the chakras within you, you will be empowered to enjoy a healthier, happier, more aligned existence and embrace your true essence. We want to give you the tools you need to live the life you long for.
There will be a chance to do private aura readings and strengthening your aura with Sara.
A warm welcome into the magical world of colours!
EARLY BIRD PRICE
Get 500kr off by booking before the 28th of February.
“This is where the magic happens – together, with open hearts in beautiful nature.”
“The energy is so so clear, deeply heart centred. And the intent with which Shambala is held is so beautiful, it has become a massively important of my life”.
You can view our accommodation options below.
Please note that bringing your own tent is also an option.
For more information on our rooms and facilities, please visit our The Place page.
Twin Bedroom Shared
Triple Bedroom Shared
Soulpad Glamping Tent (double bed) – lake view, heating and electricity
DAILY SCHEDULE
Thursday
15.30 Arrival
17.00 Welcome cermony
19.00-20.00 Dinner
21.00 Sound healing
Friday
7.45 – 9.00 Morning yoga
9.00 – 10.00 Breakfast
10.30 – 13.30 Colour session
13.30 – 14.30 Lunch
16.00 – 19.00 Colour session
19.00 – 20.00 Dinner
Saturday
7.45 – 9.00 Morning yoga
9.00 – 10.00 Breakfast
10.30 – 13.30 Colour session
13.30 – 14.30 Lunch
16.00 – 19.00 Colour session
19.00 – 20.00 Dinner
21.00 Circle/meditation/kirtan
Sunday
7.45 – 9.00 Morning yoga
9.00 – 10.00 Breakfast
10.30 – 13.30 Colour session and good bye cermony
13.30 Lunch
meet the team
TEACHER’S BIO
Sara Garanty
Sara Garanty discovered colours and the chakra system ten years ago and have since studied and worked consciously with the chakra system of self-care to bring more order, balance and harmony to my life. Sara is a yogateacher, medium, aura reader and interior designer. She helped over hundreds of clients how to balance their life through colour.
Belinda Jacobsson
Belinda Jacobsson works is a songwriter, singer, yoga teacher, breathwork and sound healing facilitator. She lives wholeheartedly and is passionate about building community, letting people discover deeper parts of themselves and creating change. With her texts and various events, she wants to open up to the magic of life, and to the magic within you.
Sanna Rask
Sanna Rask is a retreat chef and integrative nutrition and holistic health coach that focuses on preparing and cooking plant-based, colorful & joyous food made with love for the mind, body and soul. Sanna will nourish us with colourful plant based food specially designed for each chakra.
MORE at Shambala
GALLERY
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.