A retreat to awaken your hearts radiance through the healing practices of Kirtan, gentle yoga, Cranio Sacral therapy and Yoga Nidra.
When we bring a multifaceted approach to spirituality, we open several parts of our body-mind-being to be deeply nourished.
Kirtan is an awakening of your devotional heart through divine sound vibration. It brings you connectedness both to yourself and to everything around you.
Jenny’s yoga classes is a weaving of gentle and organic movement, where you’ll embody the softness of your being and rest in your true nature.
In Johans introduction to Cranio Sacral Therapy, you’ll be guided to engage in a simple yet profound modality that activates your body’s self healing capacity. You will experience both giving and receiving this nourishing touch.
In Yoga Nidra you’ll be guided by Jenny’s calming voice into a deep state of rest and restoration, where you’ll have the chance to let go of long-held tensions and reignite your energy.
We’re so happy to be back at Shambala, our home and share our hearts with you!
Early Bird Discount to the 31st of January, then the price will automatically increase with 400kr.
“This is where the magic happens – together, with open hearts in beautiful nature.”
“The energy is so so clear, deeply heart centred. And the intent with which Shambala is held is so beautiful, it has become a massively important of my life”.
08.00-9.15: Morning Yoga Flow
11.00-13.30: Cranio Sacral Therapy
13.30-17.00: Lunch + sauna + rest
17.00-19.00: Yoga + Yoga Nidra
meet the team
MORE at Shambala
How to get here
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.