Transcend Yoga Retreat

Transcend comes from the Latin transcendere - trans "over" and scandere "to climb" - to climb over, to surpass, to pass beyond the limits of something. This is what we'll be doing in this retreat - passing beyond the limits of human nature, societal conditioning and trauma. 

In our busy day-to-day lives, as we rush from deadline to deadline, it's easy to loose track of who we are and what we value in life. 

Influenced by other people's expectations and societal conditioning, we often make choises that are not aligned with our personal truth. 

But how do we get to our personal truth and how can we bring ourselves back into alignment?

This will be journey of our retreat - 3 days dedicated to guiding you within and helping you tune into your inner voice and your intuition - your real Self. 

With the Midnight Sun in Sweden guiding us, we'll start with calm and restorative yoga classes to calm your busy mind and regulate your nervous system. Then, we'll align your Chakra, supporting you back to balance in your body, mind and spirit. After, through the practice of daily Meditation, we'll encourage you to embark on a journey of self-discovery, from the self to the Self. 

Yoga is the journey of the self, through the self, to the Self 

- the Bhavagad Gita

Experience peace of mind, feel safe in your body, and give yourself permission to transcend. 

How does this sound?

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"Thank you so much Cat for an incredible weekend! You have restored my faith in genuine human interactions existing and guided me to understand I find innerpeace and calm in new adventure"

"Cat I cannot thank you enough for the most peaceful, beautiful and restorative few days in the mountains. Your ability to hold such a calming safe space is inspiring and you have reingnited my love and appreciation of yoga, peace and living in presence. I will be forever grateful for your kindness"

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The Transcend Yoga Retreat is for you if...

⇒ you are not sure where to go next

⇒ life feels lackluster and dull

⇒ life lacks real meaning 

⇒ you feel disconnected from everything around you

⇒ you're tired of being stuck in the hamster wheel

⇒ you want more for yourself and can feel that there is more

⇒ you're in need of a complete body, emotional and mental reset

🦋 Climb beyond societal's conditioning, other people's expectations and your own trauma, to find your way back to your Self. 

SECURE YOUR EARLY BIRD TICKETS TODAY (*Valid until the 30th April at 11 PM GMT)

🛎️  Payment plans are available, please reach out via yoga@yogaful.studio  🛎️

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"Thank you Cat for not only reigniting my interest in yoga as more than jut a fitness discipline, but also for helping to restore my faith in human kidness and faith in myself. These have been an incredibly restorative and insightful few days set inside one of the most beautiful settings imaginable, and the group we have been practising with are truly wonderful in many ways - to grow with them has been a priveledge"

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This retreat includes:

• 3 nights' accommodation (shared occupancy in twin or tripple rooms with shared bathrooms) 
• All meals provided - including 3 dinners, 2 lunches, and 3 breakfasts
• FREE pick-up and drop-off from local bus station in Skinnskatteberg
• Delicious  and seasonal vegan food 
• Magical Midnight Sun evenings in Sweden
• 5 x themed Classical Yoga classes 
• 2 x gentle morning practices
• 1 x 90-minute Workshop about Yoga, Sāmkhya and the Meaning of Life to learn more about real purpose of Yoga, the creation of the Universe and what we're for
• 1 x 60-minute  Prānāyāma & Āsana Workshop to practice and evolve in foundational and challenging yoga poses. 
• Daily 10-minute Meditation Sessions in the morning and evening
• A beautiful venue set in an a Natural Park in Sweden with easy access to a lake.
• Access to sauna and bonfire
• A spacious Yoga room surrounded by a beautiful natural landscape
• Plenty of time to rest, relax and spend in nature
• A voucher to practice one month FREE with me after the retreat, and continue your authentic yoga journey

Excludes:

• Transportation costs (you can purchase tickets for a transfer from Stockholm Airport to the venue here. Ticket includes inbound and outbound transfer).
• Activities, food, and drinks outside the venue space, or separate to schedule. 
• Linen, bed sheets and towels for the stay are not provided (this is in an effort to keep the venue and practice as sustainable as possible) - you are welcome to bring your own or rent sheets and towels for 200kr (approximately £15)
• Additional meals that will need to be booked with at least 10 in advance - Afternoon Snack (50kr per person per snack) and/or Fika (coffee and desert - 50kr per person per fika)