Sometimes, life calls for us to pause and do nothing—to be with ourselves, hold space for what’s present in us, simplify, slow down, rest, and breathe deeply away from the busyness of everyday life. A sincere time to simply be.
Picture yourself with your own single room at Shambala, enjoying daily saunas, lake dips and plenty of time for forest walks, or meeting new people, if you wish. A restful personal reset, at an affordable price—this is a Just Be Retreat at Shambala Gatherings.
Please note: If the dates listed on this event page don’t work for you, you’re welcome to book a stay anytime between June 22nd and July 1st.
Just email us at shambalagatherings@gmail.com, and we’ll be happy to help with your booking.
PRICING DETAILS FOR A PRIVATE ROOM
3 nights: 1,360 KR per night
4+ nights: 1,200 KR per night
WHAT YOU WILL EXPERIENCE DURING THIS SELF-RETREAT
- Your Own Private Room: a space of your own, to unwind, reflect, and rest.
- One daily Yoga class: Ground yourself each day with yoga classes as well as Yoga Nidra (yoga for relaxation).
- Access to treatments: Bodywork, Thai massage, and Ayurvedic face massage.
- Daily Sauna & Lake Dips: Relax in the warmth of our sauna and refresh with a dip in the serene lake.
- Nature at Your Doorstep: Explore well-marked forest trails for peaceful walks, where you might spot local wildlife.
- Delicious, Nourishing Meals: Enjoy three abundant buffet meals daily, prepared with love, using vegan, gluten-free and mostly organic ingredients.
- Plenty of Free Time: Relax, read, journal, or simply breathe in the tranquil surroundings.
- Lakeside Views: Savor meals or moments of reflection on our spacious deck overlooking the shimmering lake.
- Connection or Solitude: Meet like-minded people, share stories, or retreat into your own quiet space.
WHAT’S INCLUDED
• Three abundant vegan buffet meals per day
• Accommodation
• Daily yoga class
• Daily sauna
• Bonfire
• Pick up and drop off from and to the local station (Skinnskatteberg)
WHAT’S NOT INCLUDED
• Bodywork treatments
• Train and bus tickets to Skinnskatteberg
• Bed sheets and towels
• Travel insurance
Arrival time: Flexible, with check-in starting at 3:00 PM
Departure time: Flexible, with check-out by 3:00 PM
We’re happy to accommodate different arrival and departure dates.
Just email us at shambalagatherings@gmail.com, and we’ll be glad to help with your booking.
PRICING DETAILS FOR A PRIVATE ROOM
3 nights: 1,360 KR per night
4+ nights: 1,200 KR per night
INTEGRATE WITH NATURE
Nestled in the heart of Bergslagen’s forest, Shambala Gatherings is surrounded by the natural habitats of deer, moose, and beavers. Explore a network of well-marked trails offering walks of varying lengths, perfect for immersing yourself in the serenity of the wilderness.
RECONNECT, RECHARGE AND REDISCOVER THE JOY OF SIMPLY BEING
Here, nature, rest, and our daily yoga classes are perfect for a personal reset. Whether you’re here to move, meditate, knit, or simply enjoy the stillness, this is your time to come as you are—and leave feeling lighter.
GET NOURISHED
Inspired by the Indian Ayurvedic health tradition, our kitchen serves delicious and nutritious food that is vegan, gluten-free, and made primarily with organic ingredients. Meals are often enjoyed on the sunny deck overlooking the lake. We are happy to accommodate dietary allergies—please inform us when making your booking.
LOCATION AND ACCOMMODATION
Shambala is an intimate yoga community and retreat center nestled in the forests of Bergslagen, two hours from Stockholm in Skinnskatteberg, Västmanland.
Dedicated to community and yoga, Shambala’s vision is to live harmoniously with nature. Surrounded by lush forests and a tranquil lake, it invites you to enjoy peaceful walks, refreshing swims, and moments of reflection. A highlight is the floating sauna by the lake, offering a soothing experience.
Accommodations are cozy and simple, with options to share a room or enjoy a private single room. Rooms are allocated on a first-come, first-served basis.
At Shambala, you’ll be welcomed wholeheartedly with open arms into a homely, family atmosphere, where daily lake swims and saunas are just a part of the healing experience that this special place offers.
You can view our accommodation below.
For more information on our rooms and facilities, please visit our The Place page.
Private Bedroom
“I recently returned from a retreat at Shambala, and I just wanted to say it was the most gorgeous place. The unspoiled beauty and the energy of the whole area were simply wonderful—so calm and peaceful. The food was delicious, and everyone there was so lovely. I had the most amazing, special weekend, and the warm memories will stay with me forever. I hope I’m lucky enough to return in the future.”
“Shambala is a very beautiful place were you can be yourself and easily connect with other people around you.
You can be alone in the nature and go for amazing walks in the forest and truly come at ease.
The times that I was there it gave me new insights about myself and more guidance in life.”
“The energy is so so clear, deeply heart centred. And the intent with which Shambala is held is so beautiful, it has become a massively important of my life”.
Amazing experience!! Beautiful nature around the Shambala. Yoga there was outstanding!! Vegan Food incredible tasty!! Great and friendly community of people. If you suffer from stress, this is ideal place to be!
Treatments & Therapies
Meet Our Wellness Practitioners
JOHAN SVANBORG
Johan is the founder of Shambhala Gatherings, a healing community rooted in presence, connection, and inner transformation. With over 20 years of experience in craniosacral therapy and healing sessions, he has developed a deeply intuitive and gentle approach to supporting others on their journey.
Biodynamic Craniosacral Therapy is a gentle, non-invasive healing modality that supports the body’s natural ability to find balance, rest, and repair. Unlike techniques that aim to fix or change something, this approach is rooted in deep listening and stillness, allowing the body to unfold its own healing process without interference.
During a session, I use light touch to connect with the body’s subtle rhythms and movements—often referred to as the “breath of life.” In this quiet, receptive space, nothing is forced or manipulated. Instead, I hold a field of presence that invites the nervous system to settle, the body to release tension, and the whole being to come into a deeper state of rest and wholeness.
People often describe Biodynamic Craniosacral Therapy as deeply restful, calming, and spacious. It is especially supportive for those seeking relief from stress, overwhelm, or trauma, offering a safe space to simply be—without needing to fix, perform, or explain.
Treatment Duration: 60 min
Price: 950 sek
Urszula Czumaj
Cost: 950 kr
IRIS Göngrich
Iris is a passionate holistic body and sound therapist, helping you return to your roots and reconnect with your inner center.
All of her treatments are grounded in MINDFULNESS — being present with AWARENESS and INTENTION, and giving your body exactly what it needs in the moment. She blends a wide range of massage techniques, sound healing, and aromatherapy, intuitively tailored to your body’s needs. Trained across the globe and certified by the Thai Healing Alliance, Thai Massage and Osteothai are her true LOVES — the magic of intentional, heartful touch, a sacred dance of giving and receiving, a deep communication between body and soul.
FEEL – CONNECT – FLOW – RECHARGE – REALIGN – BECOME ONE WITH YOUR BODY.
Cost: 950 sek
∽
∽
Cost: 950 sek
NEED ASSISTANCE?
Hi there! I’m Lalita, and I’m here to assist you with any questions you might have. However, before emailing me, please try using our chat box or checking our FAQs. This really helps reduce my email load and ensures I’m available when you really need me. Thank you so much for helping me to help you!
MORE at Shambala
SOUL Space
We welcome you wholeheartedly to our place. Shambala consists of seven buildings in nature within which you can find two yoga salas, ten twin bedrooms, four triple bedrooms, one four-bed dormitory, three separate huts, a floating sauna and a lake!
GALLERY
How to get here
Shambala Gatherings
Borntorpet 1
Skinnskatteberg
Sweden
Located just two hours away from Stockholm in Skinnskatteberg, Sweden, the area is easily accessible by air, train and car, making a great option for a short break wildlife destination.
- Coming by air: The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.
- Coming by train / bus: We are fortunate to have a train / bus station at Skinnskatteberg only 5 minutes ride from the center. We offer free pick up services from this station in summer.
- Coming by car: Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.