Top

YIN YOGA TEACHERS RETREAT with Sofie Ringsten

Shambala Gatherings / YIN YOGA TEACHERS RETREAT with Sofie Ringsten
Loading Events
05 Sep

YIN YOGA TEACHERS RETREAT with Sofie Ringsten

September 5 @ 4:00 pm - September 10 @ 3:00 pm

YIN YOGA TEACHERS RETREAT
with Sofie Ringsten

5TH – 10TH SEPTEMBER 2017
SHAMBALA GATHERINGS, SWEDEN
PRICE: 6500 kr  (including VAT., food and accommodation)

“A retreat with a clear purpose;
A place for Yin Yoga teachers to unite, share and grow.”

MAIN PIC_da2c4db9104ea6d83a1ba67a5a5f663e_980x0_c_85_s_v4_large

“One of the leading yin yoga teachers and trainers in the nordic countries” – Yogayama

INTRODUCTION

The Annual Yin Yoga Teachers Retreat is created for you as a teacher, to discover new limits of physical and mental stamina with an exploration into Yin Yoga, based on a trusting space to deepen and develop your own practice and teaching skills.

What does it mean to be a part of the YinMeditation ® Yin Yoga community?

The YinMeditation ® Yin Yoga community aims to support and provide continuing studies in yin yoga, as well as to fill a need of belonging to a community of like minded souls.

Being part of a community is a perfect complement to your normal routines of practice and teaching. It means taking responsibility for yourself and your students, by constantly deepening your own practice and presence, to grow as a teacher, as well as being given an opportunity to share, listen and embrace what you love with teachers in the same lineage.

The key words representing the purpose of the Annual YinMeditation ® Yin Yoga Teachers Retreat are;

Inspiration. Sharing. Learning. Being together. Trust. Support. Nature. Longevity.

GUEST TEACHER:

Michelle Villanuea 

DAILY SCHEDULE

TUESDAY
– 16.00 Arrival

– 17.00 – 19.30 Welcome circle and Yin Yoga
– 19.30 Dinner

WEDNESDAY

– 07.45 Breakfast in SILENCE
– 09.00 – 10.00 Lecture – fascia
– 10.00 – 12.00 Yin Yoga
– 12.15 Lunch in SILENCE
– 16.00 – 17.00 Sharing
– 17.00 – 19.00 Yin Yoga
– 19.15 Dinner in SILENCE

THURSDAY
– 07.45 Breakfast in SILENCE
– 09.00-10.00 Lecture – yin yoga anatomy
– 10.00-12.00  Yin Yoga
– 12.15 Lunch in SILENCE
– 16.00-17.00 Lecture – yin yoga as therapy based on chinese philosophy
– 17.00-19.00 Warrior sequence and Yin Yoga
– 19.15 Dinner in SILENCE

 

FRIDAY

– 07.45 Breakfast in SILENCE
– 09.00-10.00 Lecture – yin yoga as therapy based on chinese philosophy
 – 10.00-12.00  Yin Yoga
– 12.15 Lunch
– 16.00-17.00 Sharing
– 17.00-20.00 The Golden Seed and Yin Yoga
– 20.15  Dinner in SILENCE

SATURDAY
– 07.45 Breakfast
– 09.00 – 12.00  Yin Yoga
– 12.15  Lunch
– 16.00 – 19.00 Opportunity to teach a short sequence with feedback (Purpose: deepen, inspire, share)
– 19.15 – Dinner

SUNDAY
– 07.45 Breakfast
– 09.00 – 12.00  Yin Yoga
– 12.15  Lunch, hugs and byes


TEACHER’S BIO

SW1A7140 1

Sofie Ringsten

Former police officer and elite athlete. Full time yoga teacher specialized in yin yoga and sup yoga. Facilitates yin yoga teacher trainings at Yogayama in Stockholm, train police officers and athletes in yin yoga. Roxy ambassador. Ultra runner. Stand up paddle surfer. Student of Paul Grilley. Member of the international fascia research society. Student of Chinese Medicine. 

The cost for this retreat is: 6500kr

Cost includes  food, shared accommodation and a transfer to and from train station at Skinnskatteberg (5 mins away).

Check in: 4pm
Check out: 3pm

Book Now

For more information on this teacher  visit
www.sofieringsten.com
www.yiinmeditation.com 

For booking inquiries email:
ringsten@hotmail.com

Event Details

Date: September 5 @ 4:00 pm - September 10 @ 3:00 pm
Time: 4:00 pm - 3:00 pm
SHAMBALA GATHERING

Welcome to join Shambala Gatherings, a yoga community in the Swedish forest.
Living a life of fullness with the ones called to explore themselves through yoga, meditation, nature and self-knowledge.