NORDIC SUMMER RETREAT
with Lisa & Nazareno
25th – 30th JULY 2017
SHAMBALA GATHERINGS, SWEDEN
PRICE: 7,000 kr (including VAT., food and accommodation)
Join us in one of the most beautiful places on earth – Shambala Gatherings in Sweden!
Uplifting and playful vinyasa yoga, deep loving yin yoga, meditation and pranayama (breathing techniques). Renew and deepen your practice and discover your body in new and exciting ways.
“A week filed with good vibes, international community, yummy yoga for body and soul, beautiful nature and nourishing food made with love.”
FROM BEGINNERS TO ADVANCED YOGIS – THIS RETREAT IS FOR EVERYONE
WHERE WE GATHER
In the middle of the Swedish forest, next to a little chrystal clear lake with its own “floating sauna”, surrounded by wild nature where you can pick blueberries and chantarelles…
We come together to nurture. To connect. To play. To practice. To nourish our bodies with great food. To surround ourselves with like minded people. To spend time in nature. To breathe fresh air. To reconnect to ourselves and to others.
This is our 4th summer retreat at Shambala Gatherings and we can’t wait to be back!
This retreat is filled with uplifting “feel good” vinyasa flow yoga, deep loving yin yoga, meditation and dance!
A TYPICAL DAY AT THE RETREAT
We start our days with a full 2 hour practice including meditation and pranayama. The yoga classes are dynamic vinyasa flow classes, drawing inspiration from many different traditions and each day has a different theme.
Our yoga practice is followed by a breakfast buffet served by the lovely international kitchen team at Shambala.
During the day you’ll plenty of time to rest and relax, read a good book, make new friends or go for a walk or bike ride and see the beautiful surroudnings.
In the afternoon we gather again in our yoga shala, for workshops or restorative/yin yoga classes.
We’ll finish our days with a delicious dinner, hot sauna or dip in the lake.
“My time at Shambala, in the verdant nature of Sweden, led by Lisa and Naza was the pause that refreshes, the grand escape from the busyness of my daily world, a guided journey to my mat, to my breath and deep within. Lisa and Naza are gifted spiritual individuals whose talents and skill sets compliment each other yielding a peace-centred yet challenging workshop experience, abundant with possibilities for growth, within and without. Keep doing what you are doing Lisa and Naza. It appears you have found your sacred path.”
8-10 Morning Practice
13.30 Lunch Buffet
16.30 Afternoon Practice
Lisa Andersson Rhodiner
Lisa (SWE) is an international yoga teacher and the founder of Inspiro Yoga.
A 300hr certified Radiantly Alive Yoga Teacher (Vinyasa Flow) having completed her teacher training in Ubud, Bali in 2012. Between 2012-2015 Lisa lived and taught regular classes and workshops at Samadi Bali and Radiantly Alive Yoga Studio, as well as assisted and mentored at their world renowned teacher trainings.
To deepen her knowledge she continued with a another 100 hour module with Radiantly Alive, with the focus on Prenatal Vinyasa, Therapeutics and Kids Yoga.
In 2013 she founded Art of Life Retreats, offering Yoga & Raw Food Retreats out of Ubud Bali.
By living and teaching in “the mecca of yoga” she practiced and learned from some of the world’s most renowned yoga teachers such as Alanna Kaivalya, Tiffany Cruishank, Tara Judelle, Les Leventhal, Simon Borg-Olivier, Danny Paradise, Govinda Kai and Kino McGregor.
Since 2015 Lisa is based in Europe, spending time between her native country Sweden and her home base Ericeira, Portugal, where she offers various retreats, workshops and yoga events.
You’ll find Lisa teaching playful and strong vinyasa flow classes weaving in inspiration from Anusara, Iyengar and Ashtanga, accompanied by inspiring and uplifting music. Apart from Vinyasa Flow Lisa also teaches Yin, Restorative, Partner and Hatha yoga.
Nazareno, born and raised in Uruguay, is an international yoga teacher and co-founder of Inspiro Yoga, traveling the world offering uplifting and playful Vinyasa Flow classes and workshops at international yoga festivals and retreats.
His passion for movement and martial arts started at a very early age and in 2001 he grabbed his backpack and went off to travel the world – longing for adventure.
As he travelled in Asia in 2004 he found the practice of Ashtanga Yoga, which required full concentration, body awareness and commitment. Through meditation, studying yoga philosophy and experimenting more and more with his body and mind – he realised that he was capable of much more than he’d ever thought. “My practice has changed a lot over the years and now days I combine my yoga practice with surfing and find that they complement each other very well” he says.
Nazareno completed his first 200 hrs Teacher Training with Tribe Yoga in Goa, India in 2011. Since then he’s been teaching yoga full time in Bali, Sweden and along his travels through Europe and Asia. In 2013, while teaching at Radiantly Alive Yoga Studio in Ubud in Bali, he completed their 300 hours Vinyasa Teacher Training as well as Swaha Kids Teacher Training.
The price for this course is 7000 sek
This price includes VAT, tuition, meals and accommodation.
Airport transportation and materials not included in the price.
BOOKINGS & INQUIRIES:
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FOR QUESTIONS ABOUT THE YOGA:
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